Super Quints B-50
by Freeda · capsule · 250 veg caps
- On the market (NIH)
- UPC 7 58487 01822 2
- DSLD label 221347
- Serving 1 vegetarian capsule
Super Quints B-50 by Freeda lists 11 ingredients, 11 with an amount per serving of 1 vegetarian capsule, such as 50 mg of vitamin B1, 50 mg of vitamin B2, 50 mg of vitamin B3 and 50 mg of vitamin B6. Its current label entered the NIH Dietary Supplement Label Database on May 22, 2020.
What is in Super Quints B-50?
Each row as the label prints it, per serving of 1 vegetarian capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin B1as Thiamine HydrochlorideVitamin B1 (Form: as Thiamin HCl) | 50 mg | 4,167% | Higher than 82% of 9,830 products listing thiamin (median 5 mg). |
| Vitamin B2as Riboflavin | 50 mg | 3,846% | Higher than 86% of 9,824 products listing riboflavin (median 4 mg). |
| Vitamin B3as NiacinamideVitamin B3 (Form: as Niacinamide) | 50 mg | 313% | Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day. |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl) | 50 mg | 2,941% | Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folate | 667 mcg DFE | 167% | |
| Folic Acid | 400 mcg | ||
| Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin) | 50 mcg | 2,083% | Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotin | 50 mcg | 167% | 73% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate) | 50 mg | 1,000% | Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Cholineas Choline Dihydrogen CitrateCholine (Form: as Choline Dihydrogen Citrate) | 10 mg | 2% | 80% of 4,738 products listing choline give more (median 40 mg). |
| Inositol | 40 mg | Higher than 54% of 4,042 products listing inositol (median 30 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 221347 (entered May 22, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Action B-50 CapsCountry Life same ingredients
- B-50 ComplexNature's Way same ingredients
- Balanced B-50 CapsVitamer Laboratories same ingredients
- B Complex 50 mgVitaCeutical Labs same ingredients
- Balanced B-50 TabsVitamer Laboratories same ingredients
- B Complex 50 mgFull Circle same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Adults, take one (1) capsule daily preferably with food and liquid.
- Warnings
- Keep out of the reach of children
- Allergens and what it does not contain
- No gluten No lactose No artificial colors No artificial flavors No animal derivatives No sugar or starch No gelatin No yeast
- Storage
- Store product at room temperature. Do not expose to excessive heat or moisture.
Source: label statements in DSLD label 221347.
What else is on the label?
Other ingredients: Vegetable Cellulose Capsule, Cellulose, Vegetarian Stearate, Silica.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): NSKC (New Square Rabbinical Kashrus Council) OU Pareve (Kosher); Manufactured in a GMP certified facility in the USA.
How many labels does Super Quints B-50 have?
2 labels are on file under this name since May 22, 2020: other sizes, label designs and reformulations. The current one leads this page.
- Label 221347 (current) Entered May 22, 2020 · on the market · 250 veg caps · UPC 7 58487 01822 2
- Label 221345 Entered May 22, 2020 · on the market · 100 veg caps · UPC 7 58487 01821 5
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Freeda Health (manufacturer), Brooklyn, NY. All Freeda products.