Super Fruit & Veggies
by Country Farms · capsule · 60 capsules
- On the market (NIH)
- UPC 0 35046 09068 5
- DSLD label 70872
- Serving 2 capsules
- 30 servings
Super Fruit & Veggies by Country Farms lists 56 ingredients, 6 with an amount per serving of 2 capsules, such as 330 mg of carotenoid concentrate blend, 100 mg of garlic, 224 mg of lutein concentrate blend and 1 mg of pterostilbene; 50 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on February 24, 2017.
What is in Super Fruit & Veggies?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Carotenoid Concentrate Blend | 330 mg | Higher than 98% of 261 products listing carotenoids (median 4 mg). | |
| Carrot | in the blend, no amount given | ||
| TomatoTomato Note: provides | in the blend, no amount given | ||
| Lycopene | 300 mcg | 83% of 1,691 products listing lycopene give more (median 1.2 mg). | |
| Cantaloupe | in the blend, no amount given | ||
| Peach | in the blend, no amount given | ||
| Cayenne Pepper | in the blend, no amount given | ||
| Yellow Squash | in the blend, no amount given | ||
| Citrus Bioflavonoid Concentrate Blend | 350 mg | ||
| Grapefruit 8:1 extract | in the blend, no amount given | ||
| Grapefruit powder | in the blend, no amount given | ||
| Seville Orange Bioflavonoids | in the blend, no amount given | ||
| Orange | in the blend, no amount given | ||
| Lemon | in the blend, no amount given | ||
| Lime | in the blend, no amount given | ||
| Quercetinas Quercetin Dihydrate | in the blend, no amount given | ||
| Phenolic Concentrate Blend | 110 mg | ||
| Apple | in the blend, no amount given | ||
| Elderberry juice powder | in the blend, no amount given | ||
| Grape skin extractas PolyphenolsGrape skin extract (Form: 20% Polyphenols) PlantPart: skin | in the blend, no amount given | ||
| Grape seed extractas ProanthocyanidinsGrape seed extract (Form: 95% Proanthocyanidins Note: 25.5-28.5 mg) PlantPart: seed | in the blend, no amount given | ||
| Turmeric root extract | in the blend, no amount given | ||
| Blueberry | in the blend, no amount given | ||
| Grape | in the blend, no amount given | ||
| Raspberry | in the blend, no amount given | ||
| Strawberry | in the blend, no amount given | ||
| Watermelon | in the blend, no amount given | ||
| Acerola fruit extract | in the blend, no amount given | ||
| Cherry | in the blend, no amount given | ||
| Pear | in the blend, no amount given | ||
| Bilberry fruit extractas AnthocyaninsBilberry fruit extract (Form: 25% Anthocyanins) PlantPart: fruit | in the blend, no amount given | ||
| Fruit Enzyme Concentrate Blend | 20 mg | ||
| Pineapple | in the blend, no amount given | ||
| Pineapple EnzymePineapple fruit enzyme PlantPart: fruit | in the blend, no amount given | ||
| Papaya Enzymeas PapayaPapaya fruit enzyme PlantPart: fruit Note: 8,880 total units | in the blend, no amount given | ||
| Papaya | in the blend, no amount given | ||
| Garlicas AllicinGarlic (Form: min. 10,000 ppm Allicin) PlantPart: bulb | 100 mg | 58% of 1,075 products listing garlic give more (median 200 mg). | |
| Cruciferous Blend | 120 mg | ||
| Mustard | in the blend, no amount given | ||
| Cauliflower | in the blend, no amount given |
Show the other 22 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Kale | in the blend, no amount given | ||
| Cabbage | in the blend, no amount given | ||
| Radish | in the blend, no amount given | ||
| Broccoli | in the blend, no amount given | ||
| Brussels Sprouts | in the blend, no amount given | ||
| Onion | in the blend, no amount given | ||
| Lutein Concentrate Blend | 224 mg | This amount is far outside what other labels list for lutein, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD. | |
| Alfalfa | in the blend, no amount given | ||
| Barley Grass | in the blend, no amount given | ||
| Beet | in the blend, no amount given | ||
| Celery | in the blend, no amount given | ||
| Prune | in the blend, no amount given | ||
| Asparagus | in the blend, no amount given | ||
| Leek | in the blend, no amount given | ||
| Marigold flower extract | in the blend, no amount given | ||
| Lutein | 300 mcg | ||
| Vegetable Enzyme Concentrate | 6 mg | ||
| Amylase | in the blend, no amount given | ||
| Lipase | in the blend, no amount given | ||
| Protease | in the blend, no amount given | ||
| Cellulase | in the blend, no amount given | ||
| Pterostilbene | 1 mg | 83% of 115 products listing pterostilbene give more (median 50 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 70872 (entered February 24, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 330 mg of carotenoid concentrate blend (filed by NIH under carotenoids) is higher than 98% of the 261 carotenoids products that print an amount; 5 list more.
- 83% of the 1,691 products that print an amount of lycopene list more than its 0.3 mg of lycopene (median 1.2 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Super Fruit & Veggies's, rare ingredients counting for more.
- Superfood SupplementSuperJuice 49 shared, 76% alike
- Super JuiceWindmill Health Products · off the market 46 shared, 70% alike
- Super JuiceWindmill Natural Vitamins 44 shared, 68% alike
- Hi-Potency Multi-Vitamin Delicious Natural Raspberry FlavorWindmill 41 shared, 56% alike
- Multi-VitaminNutra-Betic 40 shared, 54% alike
- Time Fighters for MenPhysician's Signature · off the market 36 shared, 50% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Take 2 capsules daily as a dietary supplement or as directed by a healthcare professional.
- Warnings
- Keep out of reach of children.
- Do not use if seal is broken.
- Storage
- Store in a cool, dry place. Protect from heat, light and moisture.
Source: label statements in DSLD label 70872.
What else is on the label?
Other ingredients: Rice Flour, Hypromellose, Stearic Acid, Natural and Artificial flavors, Magnesium Stearate, Silica.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in the U.S.A.
How many labels does Super Fruit & Veggies have?
One label is on file, entered on February 24, 2017.
- Label 70872 (current) Entered February 24, 2017 · on the market · 60 capsules · UPC 0 35046 09068 5
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Country Farms (distributor), West Caldwell, NJ. All Country Farms products.