Super D3 125 mcg (5,000 IU) + K2 90 mcg
by Carlson · capsule · 45 vegetarian capsules
- On the market (NIH)
- UPC 0 88395 10910 2
- DSLD label 337625
- Serving 1 capsule
- 45 servings
Super D3 125 mcg (5,000 IU) + K2 90 mcg by Carlson lists 2 ingredients, 2 with an amount per serving of 1 capsule, such as 125 mcg (5,000 IU) of vitamin D and 90 mcg of vitamin K2. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2025.
What is in Super D3 125 mcg (5,000 IU) + K2 90 mcg?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Das Cholecalciferol5,000 IU | 125 mcg (5,000 IU) | 625% | Higher than 92% of 14,175 products listing vitamin D (median 15 mcg). 1.3 times the adult UL a day. |
| Vitamin K2as Menaquinone-7 | 90 mcg | 75%* | Higher than 64% of 4,607 products listing vitamin K (median 80 mcg). |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 337625 (entered September 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 125 mcg (5,000 IU) of vitamin D, 1.3 times the adult Tolerable Upper Intake Level.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Vitamin D3 5000 IU With Vitamin K2 Natural Apricot FlavorMichael's Naturopathic Programs same ingredients
- Vitamin D3 5000 IU Natural Apricot FlavorMichael's Naturopathic Programs · off the market same ingredients
- K2 + D3ZHOU same ingredients
- Vitamin D3 5000 IU with Vitamin K2MNP Michael's Naturopathic Programs same ingredients
- Vitamin D3-K2 Concepts 5000Natural Healthy Concepts same ingredients
- K2+d3Nutriana same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Adults: take one capsule daily at mealtime or as directed by your healthcare professional.
- Warnings
- Warning: Vitamin K can antagonize the effect of anticoagulants including Warfarin. Do not take this product if you are taking Warfarin or are pregnant or breastfeeding without first consulting with your physician.
- Allergens and what it does not contain
- Soy-free Gluten-free No artificial preservatives
Source: label statements in DSLD label 337625.
What else is on the label?
Other ingredients: Microcrystalline Cellulose, Hydroxypropyl Methylcellulose, Glycerol Monostearate, Ascorbyl Palmitate, Rosemary Extract.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Impact collective Reduced plastic impact.
How many labels does Super D3 125 mcg (5,000 IU) + K2 90 mcg have?
2 labels are on file under this name since January 24, 2024: other sizes, label designs and reformulations. The current one leads this page.
- Label 337625 (current) Entered September 25, 2025 · on the market · 45 vegetarian capsules · UPC 0 88395 10910 2
- Label 304891 Entered January 24, 2024 · off the market April 22, 2025 · 45 vegetarian capsules · UPC 0 88395 10910 2
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Carlson Division of J.R. Carlson Laboratories, Inc. (distributor), Lincolnshire, IL. All Carlson products.