Sunflower Lecithin
by Legendairy Milk · softgel capsule · 200 softgels
- On the market (NIH)
- UPC 8 53792 00712 8
- DSLD label 255097
- Serving 1 softgel
- 200 servings
Sunflower Lecithin by Legendairy Milk lists one ingredient: 1,200 mg of organic sunflower lecithin per serving of 1 softgel. Its current label entered the NIH Dietary Supplement Label Database on September 24, 2021.
What is in Sunflower Lecithin?
Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 12 Calories | ||
| Calories from Fat | 11 Calories | ||
| Total Fat | 1.2 g | 2% | 55% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 4.8 g. |
| organic Sunflower Lecithin | 1,200 mg | Higher than 70% of 804 products listing lecithin (median 200 mg). Per day at the most servings: 4,800 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 255097 (entered September 24, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 3 to 4 servings a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Lecithin 1200 mgtnvitamins same ingredients
- Lecithin 1200 mgAltrum same ingredients
- Ultra Soya Lecithin 1200 mgSundown Naturals same ingredients
- Ultra Soya Lecithin 1200 mgGood 'N Natural · off the market same ingredients
- Ultra Soya Lecithin 1200 mgNature's Bounty same ingredients
- Soy Lecithin 1200 mgSundown Naturalist same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: For plugged ducts, take 1 softgel 3-4 times daily. For daily maintenance, take 1 softgel 2 times daily.
- Warnings
- Heads up mama! Not for use during pregnancy.
- Keep away from children.
- Hypersensitivity, such as allergy, may occur: in which case, discontinue use.
- Allergens and what it does not contain
- Soy free Non GMO Project Verified Fenugreek free Sugar free
- Storage
- Store in cool, dry place.
Source: label statements in DSLD label 255097.
What else is on the label?
Other ingredients: Gelatin, Vegetable Glycerin, purified Water.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in the U.S.A. Non GMO Project Verified nongmoproject.org.
How many labels does Sunflower Lecithin have?
One label is on file, entered on September 24, 2021.
- Label 255097 (current) Entered September 24, 2021 · on the market · 200 softgels · UPC 8 53792 00712 8
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Legendairy Milk, LLC (distributor), Pflugerville, Texas. All Legendairy Milk products.