SPRUCE Green Apple Ginger
by EBOOST · powder · 15 packets
- On the market (NIH)
- UPC 8 56541 00238 2
- DSLD label 54021
- Serving 16.7 g (1 packet)
- 15 servings
SPRUCE Green Apple Ginger by EBOOST lists 13 ingredients, 6 with an amount per serving of 16.7 g, such as 3,750 IU of vitamin A, 40 mg of vitamin C, 75 mg of calcium and 1.8 mg of iron; 7 sit inside a blend without their own amounts, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 24, 2015.
What is in SPRUCE Green Apple Ginger?
Each row as the label prints it, per serving of 16.7 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 50 Calories | ||
| Total Carbohydrates | 11 g | 4% | Higher than 89% of 21,979 products listing carbohydrate (median 3 g). |
| Dietary Fiber | 6 g | 24% | Higher than 89% of 6,987 products listing fiber (median 2 g). |
| Sugar | 2 g | 48% of 11,807 products listing sugar give more (median 2 g). | |
| Protein | 2 g | 4% | 70% of 8,985 products listing protein give more (median 16 g). |
| Vitamin A | 3,750 IU | 75% | 51% of 5,772 products listing vitamin A give more (median 4,000 IU). |
| Vitamin C | 40 mg | 67% | 81% of 18,583 products listing vitamin C give more (median 100 mg). |
| Calcium | 75 mg | 8% | 64% of 17,831 products listing calcium give more (median 115 mg). |
| Iron | 1.8 mg | 10% | 70% of 6,910 products listing iron give more (median 5 mg). |
| Sodium | 30 mg | 1% | 62% of 14,514 products listing sodium give more (median 55 mg). |
| Potassium | 65 mg | 2% | 68% of 11,614 products listing potassium give more (median 99 mg). |
| Spruce Energizing Whole Greens Blend | 10.5 g | ||
| air-dried Asparagus | in the blend, no amount given | ||
| freeze-dried Broccoli | in the blend, no amount given | ||
| air-dried Cabbage | in the blend, no amount given | ||
| freeze-dried Spinach | in the blend, no amount given | ||
| freeze-dried Kale | in the blend, no amount given | ||
| Coffeeberry Whole Coffee Fruit ConcentrateCoffeeberry Whole Coffee Fruit Concentrate PlantPart: fruit Note: supplying | in the blend, no amount given | ||
| natural Caffeine | 85 mg | 84% of 3,358 products listing caffeine give more (median 200 mg). | |
| Ginger root extract | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 54021 (entered November 24, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 7 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with SPRUCE Green Apple Ginger's, rare ingredients counting for more.
- +Greens Organic Greens BoosterShaklee · off the market 11 shared, 43% alike
- Organic Greens BoosterShaklee 11 shared, 43% alike
- Genius GreensThe Genius Brand 11 shared, 38% alike
- Field of GreensVibrant Health 13 shared, 38% alike
- Organic GreensPower Blendz 12 shared, 38% alike
- Organic Broccoli Kale Sprout Mix PowderSprout Living 10 shared, 37% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Mix it with water or a variety of beverages.
- Suggested use: Mix 1 packet with 8-10 oz of cold water. Shake with ice for an extra-creamy treat.
- Water isn't the only option. You can make milk (dairy, almond, coconut), juice (apple or orange), protein shakes and smoothies even more nutritious and delicious!
- Warnings
- Important: Supplies 85 mg of natural caffeine per serving, equivalent to about 1 cup of premium brewed coffee.
- Allergens and what it does not contain
- Non GMO
- No Artificial Flavors, Colors, or Sweeteners
- Allergen & gluten-free
Source: label statements in DSLD label 54021.
What else is on the label?
Other ingredients: organic Agave Inulin, Natural Flavors, Malic Acid, Guar Gum, organic Stevia, Silica.
How many labels does SPRUCE Green Apple Ginger have?
One label is on file, entered on November 24, 2015.
- Label 54021 (current) Entered November 24, 2015 · on the market · 15 packets · UPC 8 56541 00238 2
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names VITALIZELABS (distributor), New York, NY. All EBOOST products.