PlainVitamins

Sprint Lemonade

by 6AM Run · powder · 217.5 grams

  • On the market (NIH)
  • UPC 7 45558 34353 6
  • DSLD label 337323
  • Serving 7.25 g (1 rounded scoop)
  • 30 servings

Sprint Lemonade by 6AM Run lists 13 ingredients, 8 with an amount per serving of 7.25 g, such as 35 mg of niacin, 2 mg of vitamin B6, 80 mcg of folate and 6 mcg of vitamin B12; 5 sit inside a blend without their own amounts, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 22, 2025.

What is in Sprint Lemonade?

Each row as the label prints it, per serving of 7.25 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Sprint Lemonade: Supplement Facts rows against the market (DSLD label 337323, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Total Carbohydrate1 g1%Carbohydrate in Sprint Lemonade against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 2 g.

Niacinas Niacin35 mg175%Niacin in Sprint Lemonade against 12,413 products35 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg35 mg

Higher than 69% of 12,413 products listing niacin (median 20 mg). Per day at the most servings: 70 mg. 2 times the adult UL a day.

Vitamin B6as Pyridoxine Hydrochloride2 mg100%Vitamin B6 in Sprint Lemonade against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 4 mg.

Folateas Folic Acid80 mcg20%Folate in Sprint Lemonade against 7,022 products80 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.80 mcg

92% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 160 mcg.

Vitamin B12as Methylcobalamin6 mcg100%Vitamin B12 in Sprint Lemonade against 14,425 products6 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg6 mcg

74% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 12 mcg.

L-Citrulline Malate2,000 mgCitrulline malate in Sprint Lemonade against 655 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

61% of 655 products listing citrulline malate give more (median 3 g). Per day at the most servings: 4 g.

Creatine Monohydrate2,000 mgCreatine in Sprint Lemonade against 1,768 products2 g per serving; the middle half of products list 1.11 g to 5 g, the median 2.5 g.2 g

54% of 1,768 products listing creatine give more (median 2.5 g). Per day at the most servings: 4 g.

Focus Matrix800 mg
N-Acetyl L-Tyrosinein the blend, no amount given
Choline Bitartratein the blend, no amount given
DMAE Bitartratein the blend, no amount given
L-Theaninein the blend, no amount given
Bacopa monnieriin the blend, no amount given
Caffeine200 mgCaffeine in Sprint Lemonade against 3,358 products200 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.200 mg

34% of 3,358 products listing caffeine give more (median 200 mg). Per day at the most servings: 400 mg.

Bioperineas Black Pepper Extract2 mgBlack Pepper in Sprint Lemonade against 2,363 products2 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.2 mg

93% of 2,363 products listing black pepper give more (median 5 mg). Per day at the most servings: 4 mg.

Source: NIH ODS Dietary Supplement Label Database, label 337323 (entered August 22, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 2 servings a day, the most its directions give, the label lists 70 mg of niacin, 2 times the adult Tolerable Upper Intake Level.
  • 92% of the 7,022 products that print an amount of folate list more than its 80 mcg of folate (median 400 mcg).
  • 93% of the 2,363 products that print an amount of black pepper list more than its 2 mg of bioperine (filed by NIH under black pepper) (median 5 mg).

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

5 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Stir 1 rounded scoop with 6-8 ounces of cold water and consume 30-45 minutes before beginning activity.
Warnings
Do not exceed 2 scoops in any 24 hour period.
Warning: Do not use if under age 18. Keep out of reach of children.
Do not use if you are pregnant or nursing. Consult a medical doctor before use if you have any medical condition or family history of any disease, including (but not limited to) hypotension, hypertension, heart, liver, or thyroid disease, diabetes, psychiatric disease, asthma, pernicious anemia, anxiety, depression, seizure disorder, cardiac arrhythmia, stroke, prostate enlargement, or if you are taking any prescription drug.

Source: label statements in DSLD label 337323.

What else is on the label?

Other ingredients: Natural and Artificial flavors, Citric Acid, Silicon Dioxide, Sucralose, Malic Acid, Calcium Silicate, Vegetable Juice, Powder, Acesulfame Potassium.

How many labels does Sprint Lemonade have?

One label is on file, entered on August 22, 2025.

  1. Label 337323 (current) Entered August 22, 2025 · on the market · 217.5 grams · UPC 7 45558 34353 6

DSLD also links this label to: Sprint Fruit Punch (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names 6AM RUN (distributor), Wilmington. All 6AM Run products.

Where next?