Sports Twist Tubes Lemon Lime Flavored
by XS Hydrate · liquid · 20 tubes
- On the market (NIH)
- UPC 8 54143 00615 9
- DSLD label 202601
- Serving 10 ml (1 twist tube)
- 20 servings
Sports Twist Tubes Lemon Lime Flavored by XS Hydrate lists 4 ingredients, 4 with an amount per serving of 10 ml, such as 5 mg of niacin, 0.5 mg of vitamin B6, 10 mcg of selenium and 35 mg of potassium, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 28, 2019.
What is in Sports Twist Tubes Lemon Lime Flavored?
Each row as the label prints it, per serving of 10 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 30 Calories | ||
| Total Carbohydrates | 7 g | 2% | Higher than 79% of 21,979 products listing carbohydrate (median 3 g). |
| Sugar | 5 g | Higher than 78% of 11,807 products listing sugar (median 2 g). | |
| Niacinas NiacinamideNiacin (Form: as Niacinamide) | 5 mg | 25% | 89% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride) | 0.5 mg | 25% | 95% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Seleniumas Sodium SeleniteSelenium (Form: as Sodium Selenite) | 10 mcg | 15% | 94% of 7,658 products listing selenium give more (median 55 mcg). |
| Sodiumas Sodium ChlorideSodium (Form: as Sodium Chloride) | 120 mg | 5% | Higher than 69% of 14,514 products listing sodium (median 55 mg). |
| Potassiumas Potassium CitratePotassium (Form: as Potassium Citrate) | 35 mg | 1% | 82% of 11,614 products listing potassium give more (median 99 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 202601 (entered May 28, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 89% of the 12,413 products that print an amount of niacin list more than its 5 mg of niacin (median 20 mg).
- 95% of the 15,277 products that print an amount of vitamin B6 list more than its 0.5 mg of vitamin B6 (median 6 mg).
- 94% of the 7,658 products that print an amount of selenium list more than its 10 mcg of selenium (median 55 mcg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
3 products list the very same ingredients; the nearest amounts come first.
- Sports Twist Tubes Fruit Punch FlavoredXS Hydrate · off the market same ingredients
- Sports Twist Tubes Fruit PunchXS same ingredients
- Sports Twist Tubes Raspberry Lemonade FlavoredXS same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- 1. Twist 2. Squeeze 3. Shake 4. Hydrate Instructions: Add 1 twist tube to 16.9 fl oz of cold water and enjoy. Do not consume without mixing in water.
- Warnings
- Processed on shared equipment with dairy and shellfish products.
- Warning: Children under 12 years of age, pregnant women or nursing mothers, or anyone with a medical condition should consult with a physician before using this product.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 202601.
What else is on the label?
Other ingredients: Sugar, purified Water, Natural flavors, Citric Acid, Malic Acid, Stevia leaf extract, Acerola Cherry concentrate.
How many labels does Sports Twist Tubes Lemon Lime Flavored have?
One label is on file, entered on May 28, 2019.
- Label 202601 (current) Entered May 28, 2019 · on the market · 20 tubes · UPC 8 54143 00615 9
DSLD also links this label to: Sports Twist Tubes Fruit Punch Flavored (flavor difference), Sports Twist Tubes Raspberry Lemonade Flavored (flavor difference).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Amway Corp. (distributor), Ada, MI. All XS Hydrate products.