Soy Lecithin 1200 mg
by Puritan's Pride · softgel capsule · 100 rapid release softgels
- On the market (NIH)
- UPC 0 74312 10300 1
- DSLD label 318323
- Serving 1 softgel
- 100 servings
Soy Lecithin 1200 mg by Puritan's Pride lists one ingredient: 1,200 mg of soy lecithin per serving of 1 softgel. Its current label entered the NIH Dietary Supplement Label Database on August 22, 2024.
What is in Soy Lecithin 1200 mg?
Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | ||
| Total Fat | 1 g | 1% | 56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 3 g. |
| Soy Lecithin1.2 g | 1,200 mg | Higher than 70% of 804 products listing lecithin (median 200 mg). Per day at the most servings: 3,600 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 318323 (entered August 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Lecithin 1200 mgAltrum same ingredients
- Ultra Soya Lecithin 1200 mgSundown Naturals same ingredients
- Ultra Soya Lecithin 1200 mgGood 'N Natural · off the market same ingredients
- Ultra Soya Lecithin 1200 mgNature's Bounty same ingredients
- Soy Lecithin 1200 mgSundown Naturalist same ingredients
- Lecithin Softgels 1200 mgCVS Pharmacy same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: For adults, take one (1) softgel three times daily, preferably with meals.
- Warnings
- Warning: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.
- Discontinue use and consult your doctor if any adverse reactions occur. Do not use if seal under cap is broken or missing.
- Keep out of reach of children.
- Contains soy ingredients. Contains bioengineered food ingredients.
- Allergens and what it does not contain
- No artificial color, flavor or sweetener, no sugar, no starch, no milk, no lactose, no gluten, no wheat, no yeast, no fish. Sodium free.
- Storage
- Store at room temperature.
Source: label statements in DSLD label 318323.
What else is on the label?
Other ingredients: Gelatin, Glycerin.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Quality Assured.
How many labels does Soy Lecithin 1200 mg have?
2 labels are on file under this name since May 24, 2023: other sizes, label designs and reformulations. The current one leads this page.
- Label 318323 (current) Entered August 22, 2024 · on the market · 100 rapid release softgels · UPC 0 74312 10300 1
- Label 285980 Entered May 24, 2023 · on the market · 250 rapid release softgels · UPC 0 74312 10303 2
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Puritan's Pride, Inc. (manufacturer), Ronkonkoma, NY, U.S.A.. All Puritan's Pride products.