Soy Lecithin 1.2 Grams
by Swanson · softgel capsule · 90 softgels
- On the market (NIH)
- UPC 0 87614 11409 5
- DSLD label 308642
- Serving 1 softgel
- 90 servings
Soy Lecithin 1.2 Grams by Swanson lists one ingredient: 1.2 g of soy lecithin per serving of 1 softgel. Its current label entered the NIH Dietary Supplement Label Database on March 22, 2024.
What is in Soy Lecithin 1.2 Grams?
Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | ||
| Total Fat | 1 g | 1% | 56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 3 g. |
| Soy LecithinNon-GMO, Identity preserved | 1.2 g | Higher than 70% of 804 products listing lecithin (median 200 mg). Per day at the most servings: 3,600 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 308642 (entered March 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Lecithin 1200 mgAltrum same ingredients
- Ultra Soya Lecithin 1200 mgSundown Naturals same ingredients
- Ultra Soya Lecithin 1200 mgGood 'N Natural · off the market same ingredients
- Ultra Soya Lecithin 1200 mgNature's Bounty same ingredients
- Soy Lecithin 1200 mgSundown Naturalist same ingredients
- Lecithin Softgels 1200 mgCVS Pharmacy same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: As a dietary supplement, take one softgel three times per day with water.
- Warnings
- Warning: For adults only. keep out of reach of children.
- Consult your physician before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
- Do not use if seal is broken. Do not refrigerate.
- Contains soy.
- Allergens and what it does not contain
- Non-GMO
- Storage
- Store in a cool, dry place. Do not refrigerate.
Source: label statements in DSLD label 308642.
What else is on the label?
Other ingredients: Gelatin, Soybean Oil, Glycerin, Water, Purified.
How many labels does Soy Lecithin 1.2 Grams have?
One label is on file, entered on March 22, 2024.
- Label 308642 (current) Entered March 22, 2024 · on the market · 90 softgels · UPC 0 87614 11409 5
DSLD also links this label to: Lecithin Non GMO 1,200 mg (package size difference, same product), Lecithin 1,200 mg (image difference, same product), Lecithin 1,200 mg (package size difference, same product), Lecithin Non GMO 1200 mg (package size difference, same product), Lecithin Non-GMO 1200 mg (image difference, same product), Lecithin Non-GMO 1200 mg (package size difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Swanson Health Products (distributor), Fargo, ND. All Swanson products.