PlainVitamins

Estro-Aid

by Smoky Mountain Nutrition · capsule · 60 capsules

  • On the market (NIH)
  • UPC X001B6VQY7
  • DSLD label 219532
  • Serving 1 vegetarian capsule
  • 60 servings

Estro-Aid by Smoky Mountain Nutrition lists 13 ingredients, 13 with an amount per serving of 1 vegetarian capsule, such as 680 mcg of folate, 25 mcg of vitamin B12, 400 mg of red clover 2.5% extract and 170 mg of black cohosh root powder. Its current label entered the NIH Dietary Supplement Label Database on May 22, 2020.

What is in Estro-Aid?

Each row as the label prints it, per serving of 1 vegetarian capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Estro-Aid: Supplement Facts rows against the market (DSLD label 219532, January 2026 release)
IngredientAmount% DVAmong products listing it
Folateas Calcium L-5-MethyltetrahydrofolateFolate (Form: as Calcium L-5-Methyltetrahydrofolate)680 mcg170%Folate in Estro-Aid against 7,022 products680 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.680 mcg

Higher than 81% of 7,022 products listing folate (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)25 mcg417%Vitamin B12 in Estro-Aid against 14,425 products25 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg25 mcg

54% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Red Clover 2.5% extract400 mgRed Clover in Estro-Aid against 279 products400 mg per serving; the middle half of products list 50 mg to 400 mg, the median 150 mg.400 mg

Higher than 67% of 279 products listing red clover (median 150 mg).

Black Cohosh root powder170 mgBlack Cohosh in Estro-Aid against 431 products170 mg per serving; the middle half of products list 40 mg to 160 mg, the median 80 mg.170 mg

Higher than 78% of 431 products listing black cohosh (median 80 mg).

DIM100 mgDiindolylmethane in Estro-Aid against 425 products100 mg per serving; the middle half of products list 100 mg to 200 mg, the median 100 mg.100 mg

47% of 425 products listing diindolylmethane give more (median 100 mg).

Turmeric root powder50 mgTurmeric in Estro-Aid against 2,369 products50 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.50 mg

71% of 2,369 products listing turmeric give more (median 150 mg).

Citrus Bioflavonoid 50% Complex50 mgFlavonoid in Estro-Aid against 2,343 products50 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.50 mg

46% of 2,343 products listing flavonoid give more (median 50 mg).

Chrysin powderas Passion FlowersChrysin powder (Form: from Passion Flowers)30 mgChrysin in Estro-Aid against 78 products30 mg per serving; the middle half of products list 75 mg to 200 mg, the median 100 mg.30 mg

92% of 78 products listing chrysin give more (median 100 mg).

Wild Yam 16% extract25 mgWild Yam in Estro-Aid against 214 products25 mg per serving; the middle half of products list 15 mg to 215 mg, the median 50 mg.25 mg

66% of 214 products listing wild yam give more (median 50 mg).

Coenzyme Q10as UbidicarenoneCoenzyme Q10 (Form: as Ubidicarenone)15 mgCoenzyme Q-10 in Estro-Aid against 2,922 products15 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.15 mg

82% of 2,922 products listing coenzyme Q-10 give more (median 60 mg).

Polygonum cuspidatum 50% extract15 mgHu Zhang in Estro-Aid against 269 products15 mg per serving; the middle half of products list 50 mg to 400 mg, the median 150 mg.15 mg

89% of 269 products listing hu zhang give more (median 150 mg).

BioPerine2.5 mgBlack Pepper in Estro-Aid against 2,363 products2.5 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.2.5 mg

86% of 2,363 products listing black pepper give more (median 5 mg).

Ellagic Acid10 mgEllagic Acid in Estro-Aid against 51 products10 mg per serving; the middle half of products list 15 mg to 110 mg, the median 40 mg.10 mg

75% of 51 products listing ellagic acid give more (median 40 mg).

Source: NIH ODS Dietary Supplement Label Database, label 219532 (entered May 22, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 92% of the 78 products that print an amount of chrysin list more than its 30 mg of chrysin (median 100 mg).
  • 86% of the 2,363 products that print an amount of black pepper list more than its 2.5 mg of BioPerine (filed by NIH under black pepper) (median 5 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Estro-Aid's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: 1 capsule daily with food or as directed by a healthcare professional.
Once-daily capsule
Warnings
Warning: Caution: Consult your healthcare provider before using this supplement especially if you are pregnant, nursing, intend to get pregnant, taking medication, or have a medical condition.
Keep out of the reach of children.
Do not use safety seal is missing or broken.
Allergens and what it does not contain
GMO free Dairy free Gluten free Soy free

Source: label statements in DSLD label 219532.

What else is on the label?

Other ingredients: Vegetable Cellulose, organic Nu-FLOW.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Manufactured in a GMP certified facility Formulated in the USA Manufactured in an FDA regulated facility.

How many labels does Estro-Aid have?

One label is on file, entered on May 22, 2020.

  1. Label 219532 (current) Entered May 22, 2020 · on the market · 60 capsules · UPC X001B6VQY7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Smoky Mountain Nutrition (distributor), Nashville, TN. All Smoky Mountain Nutrition products.

Where next?