Sleepy Sleep

by Highland Laboratories · capsule · 30 vegetarian capsules

  • On the market (NIH)
  • UPC 7 68305 11363 3
  • DSLD label 79882
  • Serving 1 vegetarian capsule

Sleepy Sleep by Highland Laboratories lists 7 ingredients, 7 with an amount per serving of 1 vegetarian capsule, such as 20 mg of magnesium, 100 mg of hops flowers 4:1 extract, 100 mg of lemon balm and 75 mg of chamomile flower standardized extract. Its current label entered the NIH Dietary Supplement Label Database on October 21, 2017.

What is in Sleepy Sleep?

Each row as the label prints it, per serving of 1 vegetarian capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Sleepy Sleep: Supplement Facts rows against the market (DSLD label 79882, January 2026 release)
IngredientAmount% DVAmong products listing it
Magnesiumas Magnesium CitrateMagnesium (Form: from Magnesium Citrate)20 mg5%Magnesium in Sleepy Sleep against 14,003 products20 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg20 mg

83% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 40 mg.

Hops flowers 4:1 extract100 mgHops in Sleepy Sleep against 342 products100 mg per serving; the middle half of products list 50 mg to 150 mg, the median 75 mg.100 mg

Higher than 54% of 342 products listing hops (median 75 mg). Per day at the most servings: 200 mg.

Lemon Balm100 mgLemon balm in Sleepy Sleep against 475 products100 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.100 mg

42% of 475 products listing lemon balm give more (median 100 mg). Per day at the most servings: 200 mg.

Chamomile flower standardized extractas ApigeninChamomile flower standardized extract (Form: standardized to 1.2% Apigenin) PlantPart: flower Genus: Matricaria Species: recutita75 mgGerman Chamomile in Sleepy Sleep against 197 products75 mg per serving; the middle half of products list 42 mg to 179 mg, the median 75 mg.75 mg

48% of 197 products listing german chamomile give more (median 75 mg). Per day at the most servings: 150 mg.

Passionflower herb 4:1 extract50 mgPassionflower in Sleepy Sleep against 562 products50 mg per serving; the middle half of products list 40 mg to 200 mg, the median 100 mg.50 mg

65% of 562 products listing passionflower give more (median 100 mg). Per day at the most servings: 100 mg.

5-Htpas Griffonia simplicifolia5-Hydroxytryptophan (Form: from Griffonia simplicifolia PlantPart: seed Genus: Griffonia Species: simplicifolia) (Alt. Name: 5-HTP)25 mg5-HTP in Sleepy Sleep against 676 products25 mg per serving; the middle half of products list 50 mg to 100 mg, the median 100 mg.25 mg

85% of 676 products listing 5-HTP give more (median 100 mg). Per day at the most servings: 50 mg.

Melatonin1 mgMelatonin in Sleepy Sleep against 1,557 products1 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.1 mg

80% of 1,557 products listing melatonin give more (median 3 mg). Per day at the most servings: 2 mg.

Source: NIH ODS Dietary Supplement Label Database, label 79882 (entered October 21, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 85% of the 676 products that print an amount of 5-HTP list more than its 25 mg of 5-htp (filed by NIH under 5-HTP) (median 100 mg).
  • 80% of the 1,557 products that print an amount of melatonin list more than its 1 mg of melatonin (median 3 mg).

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
As a dietary supplement, one to two capsules 45 to 60 minutes prior to retiring for sleep.
Warnings
Warning: Do not take prior to driving or operating heavy equipment.
Not recommended while pregnant or lactating unless directed by health care practitioner.
Individuals under 18 years old consult with health care practitioner before use.
Allergens and what it does not contain
No soy, salt, yeast, gluten, milk & egg products, sugar, starch, or preservatives.

Source: label statements in DSLD label 79882.

What else is on the label?

Other ingredients: Vegetable Cellulose, Marshmallow.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Quality Assured Earth Friendly.

How many labels does Sleepy Sleep have?

One label is on file, entered on October 21, 2017.

  1. Label 79882 (current) Entered October 21, 2017 · on the market · 30 vegetarian capsules · UPC 7 68305 11363 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Highland Laboratories (manufacturer). All Highland Laboratories products.

Where next?