Sleep Tight
by LifeBiome Rise · capsule · 30 vegan capsules
- On the market (NIH)
- UPC 8 10047 39027 5
- DSLD label 309384
- Serving 1 to 2 vegan capsules; amounts per 1 vegan capsule
- 30 servings
Sleep Tight by LifeBiome Rise lists 5 ingredients, 5 with an amount per serving of 1 vegan capsule. Its current label entered the NIH Dietary Supplement Label Database on June 20, 2024.
What is in Sleep Tight?
Each row as the label prints it, per serving of 1 vegan capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Nightly Relaxation Blend | 401.75 mg | ||
| Hemp Seed Oil | 400 mg | Higher than 72% of 107 products listing hemp oil (median 150 mg). | |
| Lavender Essential Oil | 1 mg | 98% of 64 products listing english lavender give more (median 77.5 mg). | |
| Melatonin | 0.75 mg | 70% of 1,557 products listing melatonin give more (median 3 mg). | |
| VidaSpheres Extended Release Slumber Blend | 101.25 mg | ||
| Gamma Amino Butyric Acid | 100 mg | 48% of 744 products listing GABA give more (median 100 mg). | |
| Melatonin | 1.25 mg |
Source: NIH ODS Dietary Supplement Label Database, label 309384 (entered June 20, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 98% of the 64 products that print an amount of english lavender list more than its 1 mg of lavender essential oil (filed by NIH under english lavender) (median 77.5 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Sleep Tight's, rare ingredients counting for more.
- Advanced Therapeutics Extended Delivery Serotain Rx-SleepNature's Plus · off the market 2 shared, 41% alike
- Sleep-Assure With Botanical Extracts & Essential CofactorsNature's Plus · off the market 2 shared, 38% alike
- AminoSculpt Collagen Hemp Oil Strawberry KissHealth Direct 2 shared, 36% alike
- Bedtime PeppermintEssential Mints · off the market 2 shared, 35% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Take 1 vegan capsule 60 minutes prior to bed. For added support, take 2 capsules 60 minutes prior to bed.
- Warnings
- Precautions: For adult use only at bedtime.
- Consult a health care practitioner if you are pregnant or nursing, have a serious medical condition, or use any medications.
- Do not use alcoholic beverages, drive, or operate heavy machinery while taking this product.
- Keep out of reach of children.
- Allergens and what it does not contain
- Gluten free Soy free Dairy free Egg free Non GMO
- Storage
- To preserve quality and freshness, store bottle in a cool, dry place.
Source: label statements in DSLD label 309384.
What else is on the label?
Other ingredients: Hypromellose, Microcrystalline Cellulose, Silica, Maltodextrin, Blueberry, Powder.
How many labels does Sleep Tight have?
2 labels are on file under this name since July 21, 2022: other sizes, label designs and reformulations. The current one leads this page.
- Label 309384 (current) Entered June 20, 2024 · on the market · 30 vegan capsules · UPC 8 10047 39027 5
- Label 267540 Entered July 21, 2022 · off the market February 1, 2024 · 30 vegan capsules · UPC 8 10047 39027 5
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Healthy Directions (distributor), Bethesda, MD. All LifeBiome Rise products.