Sleep & Relax
by Gaia Herbs RapidRelief · capsule · 50 capsules
- Off the market since May 2012 (NIH)
- DSLD label 635
- Serving 2 capsules
- 25 servings
Sleep & Relax by Gaia Herbs RapidRelief lists 2 ingredients, 2 with an amount per serving of 2 capsules, such as 386 mg of passionflower leaf and 290 mg of valerian root. Its current label entered the NIH Dietary Supplement Label Database on October 26, 2011.
What is in Sleep & Relax?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Passionflower leafPassionflower leaf (Alt. Name: Passiflo2-LMF) Genus: Passiflora Species: incarnata Note: multi-fraction freeze-dried extract | 386 mg | Higher than 89% of 562 products listing passionflower (median 100 mg). | |
| Valerian rootValerian root (Alt. Name: WPC Whole Phytocomplex Concentrate) Genus: Valeriana Species: officinalis Note: freeze-dried extract and powder | 290 mg | Higher than 64% of 647 products listing valerian (median 200 mg). | |
| Proprietary Blendas California Poppy flower tops, Lavender flowers, Lemon balm leaf | 290 mg |
Source: NIH ODS Dietary Supplement Label Database, label 635 (entered October 26, 2011), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Relax And SleepSpring Valley same ingredients
- Snoozze EzzWonder Laboratories same ingredients
- Maxi SnoozeDee Cee Laboratories same ingredients
- Formula 300DC same ingredients
- Valerian & PassionTerraVita same ingredients
- Valerian & Passion Chocolate FlavorTerraVita same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use Adults take two capsules before going to bed or as directed by a qualified health care professional.
- Warnings
- Not to be used during pregnancy or lactation. If you have a medical condition or take pharmaceutical drugs, please consult with your doctor before using this product. Keep away from children. Use only as directed on label. Safety sealed for your protection. Keep bottle capped and store in a cool, dry place. Avoid alchohol and do not drive or operate machinery while taking this product.
Source: label statements in DSLD label 635.
What else is on the label?
Other ingredients: Vegetable Cellulose.
How many labels does Sleep & Relax have?
One label is on file, entered on October 26, 2011.
- Label 635 (current) Entered October 26, 2011 · off the market May 25, 2012 · 50 capsules
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Aboca S.p.A. (manufacturer), Italy. All Gaia Herbs RapidRelief products.