PlainVitamins

Relax And Sleep

by Spring Valley · capsule · 30 vegetarian capsules

  • On the market (NIH)
  • UPC 6 81131 15681 3
  • DSLD label 178735
  • Serving 1 capsule

Relax And Sleep by Spring Valley lists 2 ingredients, 2 with an amount per serving of 1 capsule, such as 150 mg of organic valerian powder and 100 mg of organic passion flower extract. Its current label entered the NIH Dietary Supplement Label Database on July 25, 2018.

What is in Relax And Sleep?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Relax And Sleep: Supplement Facts rows against the market (DSLD label 178735, January 2026 release)
IngredientAmount% DVAmong products listing it
organic Valerian powder150 mgValerian in Relax And Sleep against 647 products150 mg per serving; the middle half of products list 80 mg to 450 mg, the median 200 mg.150 mg

54% of 647 products listing valerian give more (median 200 mg).

organic Passion Flower extract100 mgPassionflower in Relax And Sleep against 562 products100 mg per serving; the middle half of products list 40 mg to 200 mg, the median 100 mg.100 mg

38% of 562 products listing passionflower give more (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 178735 (entered July 25, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Adults, take one capsule before bed, or as directed by doctor.
Warnings
Warning: Pregnant or nursing women, individuals taking medication(s) or persons who have a health condition should consult their doctor before using this product.
Discontinue use and consult your doctor if any adverse reactions occur.
Keep out of reach of children.
For your protection, do not use if printed seal under cap is broken or missing.
Allergens and what it does not contain
Non GMO
No gluten, yeast, wheat, milk or milk derivatives, lactose, sugar, soy, artificial color, artificial flavor, sodium (less than 5 mg per serving)
Storage
Store at room temperature 59(0)- 86(0)F (15(0)- 30(0)C). Keep bottle tightly closed.

Source: label statements in DSLD label 178735.

What else is on the label?

Other ingredients: Hypromellose, organic Rice hull concentrate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Non GMO Project Verified nongmoproject.org; Halal OU.

How many labels does Relax And Sleep have?

One label is on file, entered on July 25, 2018.

  1. Label 178735 (current) Entered July 25, 2018 · on the market · 30 vegetarian capsules · UPC 6 81131 15681 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Wal-Mart Stores, Inc. (distributor), Bentonville, AR. All Spring Valley products.

Where next?