PlainVitamins

Sleep-Max PM

by Garcoa Laboratories · capsule · 30 capsules

  • On the market (NIH)
  • DSLD label 26248
  • Serving 1 capsule
  • 30 servings

Sleep-Max PM by Garcoa Laboratories lists 6 ingredients, 6 with an amount per serving of 1 capsule, such as 60 mg of calcium, 48 mg of magnesium, 125 mg of valerian and 50 mg of passion flower. Its current label entered the NIH Dietary Supplement Label Database on October 25, 2013.

What is in Sleep-Max PM?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Sleep-Max PM: Supplement Facts rows against the market (DSLD label 26248, January 2026 release)
IngredientAmount% DVAmong products listing it
Calciumas Calcium CarbonateCalcium (Form: from Calcium Carbonate)60 mg6%Calcium in Sleep-Max PM against 17,831 products60 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg60 mg

68% of 17,831 products listing calcium give more (median 115 mg).

Magnesiumas Magnesium OxideMagnesium (Form: from Magnesium Oxide)48 mg12%Magnesium in Sleep-Max PM against 14,003 products48 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg48 mg

68% of 14,003 products listing magnesium give more (median 86 mg).

Valerian125 mgValerian in Sleep-Max PM against 647 products125 mg per serving; the middle half of products list 80 mg to 450 mg, the median 200 mg.125 mg

60% of 647 products listing valerian give more (median 200 mg).

Passion Flower50 mgPassionflower in Sleep-Max PM against 562 products50 mg per serving; the middle half of products list 40 mg to 200 mg, the median 100 mg.50 mg

65% of 562 products listing passionflower give more (median 100 mg).

Chamomile5 mgChamomile in Sleep-Max PM against 350 products5 mg per serving; the middle half of products list 30 mg to 150 mg, the median 75 mg.5 mg

93% of 350 products listing chamomile give more (median 75 mg).

Melatonin1.5 mgMelatonin in Sleep-Max PM against 1,557 products1.5 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.1.5 mg

77% of 1,557 products listing melatonin give more (median 3 mg).

Source: NIH ODS Dietary Supplement Label Database, label 26248 (entered October 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 93% of the 350 products that print an amount of chamomile list more than its 5 mg of chamomile (median 75 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Sleep-Max PM's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
As a dietary supplement, take one capsule with water one half hour prior to retiring or as directed by your health care professional.
Storage
Store in a cool dry place.

Source: label statements in DSLD label 26248.

What else is on the label?

Other ingredients: Valerian, Calcium Carbonate, Magnesium Oxide, Chamomile, Melatonin, Gelatin, Microcrystalline Cellulose, Stearic Acid, Magnesium Stearate, Silicon Dioxide.

How many labels does Sleep-Max PM have?

One label is on file, entered on October 25, 2013.

  1. Label 26248 (current) Entered October 25, 2013 · on the market · 30 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Garcoa Laboratories (manufacturer). All Garcoa Laboratories products.

Where next?