PlainVitamins

Sleep Blackberry Zen

by OLLY · gummy or jelly · 50 Gummy(ies)

  • On the market (NIH)
  • UPC 8 58158 00512 1
  • DSLD label 310256
  • Serving 2 gummies
  • 25 servings

Sleep Blackberry Zen by OLLY lists 5 ingredients, 5 with an amount per serving of 2 gummies, such as 3 mg of melatonin, 100 mg of L-theanine, 17 mg of chamomile flower extract and 17 mg of passionflower aerial parts extract, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 20, 2024.

What is in Sleep Blackberry Zen?

Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Sleep Blackberry Zen: Supplement Facts rows against the market (DSLD label 310256, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Carbohydrates3 g1%Carbohydrate in Sleep Blackberry Zen against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g).

Total Sugars2 gSugar in Sleep Blackberry Zen against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g).

Added Sugars2 g4%
Protein1 gProtein in Sleep Blackberry Zen against 8,985 products1 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.1 g

77% of 8,985 products listing protein give more (median 16 g).

Melatonin3 mgMelatonin in Sleep Blackberry Zen against 1,557 products3 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.3 mg

38% of 1,557 products listing melatonin give more (median 3 mg).

L-Theanine100 mgTheanine in Sleep Blackberry Zen against 1,602 products100 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.100 mg

47% of 1,602 products listing theanine give more (median 100 mg).

Chamomile flower extract17 mgChamomile in Sleep Blackberry Zen against 350 products17 mg per serving; the middle half of products list 30 mg to 150 mg, the median 75 mg.17 mg

87% of 350 products listing chamomile give more (median 75 mg).

Passionflower aerial parts extract17 mgPassionflower in Sleep Blackberry Zen against 562 products17 mg per serving; the middle half of products list 40 mg to 200 mg, the median 100 mg.17 mg

89% of 562 products listing passionflower give more (median 100 mg).

Lemon Balm Aerial Parts Extract16 mgLemon balm in Sleep Blackberry Zen against 475 products16 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.16 mg

86% of 475 products listing lemon balm give more (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 310256 (entered June 20, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 89% of the 562 products that print an amount of passionflower list more than its 17 mg of passionflower (median 100 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Take 2 gummies 30 minutes before bed. Chew thoroughly before swallowing.
For occasional sleeplessness. Take only as directed.
Take as needed. No food or water necessary.
Warnings
Processed in a facility with products that may contain soy, egg, peanuts, tree nuts, mik, fish, shellfish, wheat and sesame.
Caution: Melatonin may cause drowsiness or sleepiness, do not take when driving, operating machinery, and engaging in activity that requires alertness. This product is not intended to treat insomnia or other sleep disorders. Do not exceed suggested use. Do not use if inner seal is broken or missing.
If you have a medical condition, are on medication or are pregnant or nursing, please seek the advice of a qualified health care professional before using.
Not intended for use in children. Keep out of the reach of children.
Allergens and what it does not contain
No synthetic flavors or colors Gluten free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 310256.

What else is on the label?

Other ingredients: Glucose Syrup, Beet Sugar, Water, Gelatin, Natural Flavors, Citric Acid, Carrot Juice, Blueberry Juice, Pectin, Coconut Oil, Canola Oil, Carnauba Wax.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): NSF Contents Certified Certified B Corporation. Listed with: NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Sleep Blackberry Zen have?

5 labels are on file under this name since July 23, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 310256 (current) Entered June 20, 2024 · on the market · 50 Gummy(ies) · UPC 8 58158 00512 1
  2. Label 291266 Entered June 22, 2023 · on the market · 70 Gummy(ies) · UPC 8 52933 00802 4
  3. Label 291265 Entered June 22, 2023 · on the market · 60 Gummy(ies) · UPC 8 52933 00872 7
  4. Label 291267 Entered May 24, 2023 · on the market · 120 Gummy(ies) · UPC 8 40160 20144 8
  5. Label 230268 Entered July 23, 2020 · off the market December 30, 2021 · 50 Gummy(ies) · UPC 8 58158 00512 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names OLLY Public Benefit Corp. (distributor), San Francisco, CA. All OLLY products.

Where next?