Extra Strength Sleep Blackberry Zen
by OLLY · gummy or jelly · 50 Gummy(ies)
- On the market (NIH)
- UPC 8 52933 00841 3
- DSLD label 315980
- Serving 2 gummies
- 25 servings
Extra Strength Sleep Blackberry Zen by OLLY lists 5 ingredients, 5 with an amount per serving of 2 gummies, such as 5 mg of melatonin, 100 mg of L-theanine, 17 mg of chamomile flower extract and 17 mg of passionflower aerial parts extract, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 22, 2024.
What is in Extra Strength Sleep Blackberry Zen?
Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 15 Calories | ||
| Total Carbohydrates | 3 g | 1% | 47% of 21,979 products listing carbohydrate give more (median 3 g). |
| Total Sugars | 2 g | 48% of 11,807 products listing sugar give more (median 2 g). | |
| Added Sugars | 2 g | 4% | |
| Protein | less than 1 g | ||
| Sodium | 5 mg | 1% | 89% of 14,514 products listing sodium give more (median 55 mg). |
| Melatonin | 5 mg | Higher than 64% of 1,557 products listing melatonin (median 3 mg). | |
| L-Theanine | 100 mg | 47% of 1,602 products listing theanine give more (median 100 mg). | |
| Chamomile flower extract | 17 mg | 87% of 350 products listing chamomile give more (median 75 mg). | |
| Passionflower Aerial Parts Extract | 17 mg | 89% of 562 products listing passionflower give more (median 100 mg). | |
| Lemon Balm Aerial Parts Extract | 16 mg | 86% of 475 products listing lemon balm give more (median 100 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 315980 (entered August 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 89% of the 562 products that print an amount of passionflower list more than its 17 mg of passionflower (median 100 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Extra Strength Sleep Blackberry Zen's, rare ingredients counting for more.
- Sleep GummiesNew Age 8 shared, 93% alike
- Sleep Blackberry ZenOLLY 8 shared, 93% alike
- Kids Sleep RazzzberryOLLY 7 shared, 85% alike
- Kids Sleep RazzberryOLLY 7 shared, 85% alike
- Sleep Strawberry SunsetOLLY 7 shared, 85% alike
- Bedtime Beauty Plum Berry BlossomOLLY 8 shared, 79% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Take 2 gummies 30 minutes before bed. Chew thoroughly before swallowing.
- No food or water necessary
- Warnings
- Processed in a facility with products that may contain soy, egg, peanuts, tree nuts, milk, fish, shellfish and wheat.
- CAUTION: Melatonin may cause drowsiness or sleepiness; do not take when driving, operating machinery, or engaging in any activity that requires alertness. This product is not intended to treat insomnia or other sleep disorders.
- For occasional sleeplessness. Take only as directed. Do not exceed suggested use.
- If you have a medical condition or are pregnant or nursing, please seek the advice of a qualified health care professional before using.
- Not intended for use in children.
- Do not use if inner seal is broken or missing.
- Keep out of the reach of children.
- Allergens and what it does not contain
- No synthetic flavors or colors Gluten free
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 315980.
What else is on the label?
Other ingredients: Glucose Syrup, Sugar, Water, Gelatin, Pectin, Citric Acid, Carrot Juice, Blueberry Juice, Natural Flavors, Sodium Citrate, Vegetable Oil, Carnauba wax.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified B Corporation.
How many labels does Extra Strength Sleep Blackberry Zen have?
5 labels are on file under this name since July 23, 2020: other sizes, label designs and reformulations. The current one leads this page.
- Label 315980 (current) Entered August 22, 2024 · on the market · 50 Gummy(ies) · UPC 8 52933 00841 3
- Label 293779 Entered July 18, 2023 · on the market · 120 Gummy(ies) · UPC 8 40160 20146 2
- Label 290588 Entered June 22, 2023 · on the market · 60 Gummy(ies) · UPC 8 50004 46283 6
- Label 290589 Entered April 21, 2023 · on the market · 70 Gummy(ies) · UPC 8 40160 20062 5
- Label 230153 Entered July 23, 2020 · off the market March 22, 2024 · 50 gummies · UPC 8 52933 00841 3
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names OLLY Public Benefit Corp. (distributor), San Francisco, CA. All OLLY products.