O is for Omega

by Chapter One by Zahler · gummy or jelly · 60 Gummy(ies)

  • On the market (NIH)
  • UPC 8 48998 04106 9
  • DSLD label 313743
  • Serving 2 gummies
  • 30 servings

O is for Omega by Chapter One by Zahler lists 5 ingredients, 5 with an amount per serving of 2 gummies, such as 13 mg of vitamin C and 33 mg of DHA, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 23, 2024.

What is in O is for Omega?

Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

O is for Omega: Supplement Facts rows against the market (DSLD label 313743, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Sodium15 mgSodium in O is for Omega against 14,514 products15 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.15 mg

72% of 14,514 products listing sodium give more (median 55 mg).

Total Carbohydrates5 gCarbohydrate in O is for Omega against 21,979 products5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.5 g

Higher than 65% of 21,979 products listing carbohydrate (median 3 g).

Sugar3 gSugar in O is for Omega against 11,807 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 53% of 11,807 products listing sugar (median 2 g).

Vitamin Cas Ascorbic Acid13 mg33%Vitamin C in O is for Omega against 18,583 products13 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg13 mg

94% of 18,583 products listing vitamin C give more (median 100 mg).

Total Omega Oilas Chia Oil, Docosahexaenoic Acid183 mg
Omega-3as Alpha-Linolenic Acid87 mgOmega-3 in O is for Omega against 2,714 products87 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.87 mg

91% of 2,714 products listing omega-3 give more (median 500 mg).

Omega-6as Linolenic Acid43 mgOmega-6 in O is for Omega against 421 products43 mg per serving; the middle half of products list 45 mg to 484 mg, the median 140 mg.43 mg

75% of 421 products listing omega-6 give more (median 140 mg).

Omega-9as Oleic Acid20 mgOmega-9 in O is for Omega against 307 products20 mg per serving; the middle half of products list 89 mg to 438.5 mg, the median 190 mg.20 mg

92% of 307 products listing omega-9 give more (median 190 mg).

DHAas life's DHA33 mgDHA in O is for Omega against 3,627 products33 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.33 mg

95% of 3,627 products listing DHA give more (median 232 mg).

Source: NIH ODS Dietary Supplement Label Database, label 313743 (entered April 23, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 94% of the 18,583 products that print an amount of vitamin C list more than its 13 mg of vitamin C (median 100 mg).
  • 91% of the 2,714 products that print an amount of omega-3 list more than its 87 mg of omega-3 (median 500 mg).
  • 92% of the 307 products that print an amount of omega-9 list more than its 20 mg of omega-9 (median 190 mg).
  • 95% of the 3,627 products that print an amount of DHA list more than its 33 mg of DHA (median 232 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take two gummies daily or as directed by a healthcare practitioner.
Warnings
Keep out of reach of children.
Do not use if safety seal is damaged or missing.
If pregnant, nursing or on medication, consult with your healthcare practitioner.
Allergens and what it does not contain
Peanut free Tree nut free Dairy free Gluten free Soy free Egg free
Storage
Store in a cool, dry place, away from direct sunlight.

Source: label statements in DSLD label 313743.

What else is on the label?

Other ingredients: Glucose Syrup, Sugar, Glucose, Corn Starch, Modified, Water, Malic Acid, Natural Flavors, Sodium Citrate, Annatto, Turmeric, Coconut Oil, Carnauba Wax.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in the USA This product was manufactured in a GMP Certified Facility Debracin (Rabbi Shlomo Stern) OU (Kosher).

How many labels does O is for Omega have?

2 labels are on file under this name since April 23, 2024: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 313743 (current) Entered April 23, 2024 · on the market · 60 Gummy(ies) · UPC 8 48998 04106 9
  2. Label 313733 Entered April 23, 2024 · on the market · 120 Gummy(ies) · UPC 8 48998 04119 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Advanced Nutrition by Zahler (distributor), Brooklyn, NY. All Chapter One by Zahler products.

Where next?