PlainVitamins

Shroom Tech Sport

by Onnit · capsule · 84 capsules

  • On the market (NIH)
  • UPC 8 19444 01507 1
  • DSLD label 321556
  • Serving 4 to 6 capsules; amounts per 4 capsules
  • 21 servings

Shroom Tech Sport by Onnit lists 8 ingredients, 2 with an amount per serving of 4 capsules, such as 750 mcg of vitamin B12 and 200 mcg of chromium; 6 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on February 23, 2025.

What is in Shroom Tech Sport?

Each row as the label prints it, per serving of 4 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Shroom Tech Sport: Supplement Facts rows against the market (DSLD label 321556, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B12as Methylcobalamin750 mcg31,250%Vitamin B12 in Shroom Tech Sport against 14,425 products750 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg750 mcg

Higher than 88% of 14,425 products listing vitamin B12 (median 36 mcg).

Chromiumas Chromium Picolinate200 mcg571%Chromium in Shroom Tech Sport against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Shroom Tech O2 Blend1.2 g
Cordyceps Whole Extractin the blend, no amount given
Cordycepsin the blend, no amount given
Shroom Tech Adaptogen Blend930 mg
Ashwagandha Root Extractin the blend, no amount given
Green Tea Leaf Extractin the blend, no amount given
Rhodiola Root Extractin the blend, no amount given
Astragalus Root Extractin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 321556 (entered February 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 6 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Adults, as a dietary supplement, take four capsules 45 minutes prior to exercise, competition, or for occasional energy support, preferably on an empty stomach.
Warnings
Do not exceed six capsules in any 24-hour period.
Consult a medical doctor before taking this or any other nutritional supplement if you are pregnant, nursing, have or suspect a medical condition or are taking any medications.
Keep out of reach of children
Allergens and what it does not contain
Gluten free Soy free
BSCG Banned Substances Control Group The Gold Standard www.BSCG.org Certified Drug Free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 321556.

What else is on the label?

Other ingredients: Hydroxypropylmethylcellulose, Rice Husk Concentrate, Dicalcium Phosphate, Dextrin, Red Algae, Mineralized, Maltodextrin.

How many labels does Shroom Tech Sport have?

8 labels are on file under this name since August 24, 2016: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 321556 (current) Entered February 23, 2025 · on the market · 84 capsules · UPC 8 19444 01507 1
  2. Label 321555 Entered February 23, 2025 · on the market · 28 capsules · UPC 8 19444 01506 4
  3. Label 273162 Entered January 23, 2023 · on the market · 30 capsules
  4. Label 259689 Entered October 22, 2021 · off the market October 17, 2019 · 84 capsules · UPC 8 19444 01507 1
  5. Label 173239 Entered December 22, 2019 · off the market July 14, 2023 · 28 capsules · UPC 8 19444 01506 4
  6. Label 208710 Entered November 21, 2019 · on the market · 84 capsules · UPC 8 19444 01507 1
  7. Label 63258 Entered August 24, 2016 · on the market · 90 capsules · UPC 8 19444 01117 2
  8. Label 63257 Entered August 24, 2016 · on the market · 30 capsules · UPC 8 19444 01001 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Onnit Labs, Inc. (distributor), Austin, Texas. All Onnit products.

Where next?