Serenity Now
by Romeo Health · capsule · 60 capsules
- On the market (NIH)
- UPC 24820-817
- DSLD label 317396
- Serving 2 capsules; amounts per 1 capsule
- 30 servings
Serenity Now by Romeo Health lists 19 ingredients, 3 with an amount per serving of 1 capsule, such as 18 mg of calcium, 1.8 mg of vitamin B6 and 13 mg of magnesium; 16 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on August 22, 2024.
What is in Serenity Now?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calciumas Calcium Carbonate | 18 mg | 1% | 93% of 17,831 products listing calcium give more (median 115 mg). |
| Vitamin B6as Pyridoxine Hydrochloride | 1.8 mg | 106% | 83% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Magnesiumas Magnesium Citrate | 13 mg | 3% | 89% of 14,003 products listing magnesium give more (median 86 mg). |
| Sleep Formula Proprietary Blend | 1,071 mg | ||
| L-Tryptophan | in the blend, no amount given | ||
| Valerian | in the blend, no amount given | ||
| Gojias Lycium barbarum, Wolfberry | in the blend, no amount given | ||
| Chamomileas Matricaria chamomilla | in the blend, no amount given | ||
| Lemon Balm | in the blend, no amount given | ||
| Passionflower | in the blend, no amount given | ||
| L-Taurine | in the blend, no amount given | ||
| Hops | in the blend, no amount given | ||
| St. John's Wort | in the blend, no amount given | ||
| Gamma aminobutyric acid | in the blend, no amount given | ||
| Skullcapas Scutellaria baicalensis | in the blend, no amount given | ||
| L-Theanine | in the blend, no amount given | ||
| Ashwagandha | in the blend, no amount given | ||
| Inositol | in the blend, no amount given | ||
| 5-Htpas Griffonia simplicifolia | in the blend, no amount given | ||
| Melatonin | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 317396 (entered August 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 93% of the 17,831 products that print an amount of calcium list more than its 18 mg of calcium (median 115 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
2 products list the very same ingredients; the nearest amounts come first.
- Sleep FormulaNatures Craft same ingredients
- Herbal PM FormulaLongevity Premier same ingredients
- zZz NighteXplicit Supplements 18 shared, 94% alike
- Dream GoddessWarp Wellness 18 shared, 94% alike
- SleepCognizance 18 shared, 94% alike
- SleepOweli 18 shared, 94% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: As a dietary supplement, take two (2) capsules once a day. For best results, take 20-30 min before bedtime with an 8 oz. glass of water or as directed by your healthcare professional.
- Warnings
- Caution: Do not exceed recommended dose. Do not use if safety seal is damaged or missing.
- Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
- Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of reach of children.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 317396.
What else is on the label?
Other ingredients: Cellulose, Magnesium Stearate, Silicon Dioxide.
How many labels does Serenity Now have?
One label is on file, entered on August 22, 2024.
- Label 317396 (current) Entered August 22, 2024 · on the market · 60 capsules · UPC 24820-817
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Romeo Health Inc. (distributor). All Romeo Health products.