Serenity
by Mikra · softgel capsule · 60 softgels
- On the market (NIH)
- DSLD label 318256
- Serving 2 softgels
- 30 servings
Serenity by Mikra lists 4 ingredients, 4 with an amount per serving of 2 softgels, such as 150 mg of lavender flower essential oil, 200 mg of passionflower extract, 200 mg of chamomile extract and 200 mg of lemon balm extract. Its current label entered the NIH Dietary Supplement Label Database on August 22, 2024.
What is in Serenity?
Each row as the label prints it, per serving of 2 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Lavender Flower Essential Oil | 150 mg | Higher than 63% of 64 products listing english lavender (median 77.5 mg). | |
| Passionflower extract | 200 mg | Higher than 70% of 562 products listing passionflower (median 100 mg). | |
| Chamomile Extract | 200 mg | Higher than 77% of 350 products listing chamomile (median 75 mg). | |
| Lemon Balm extract | 200 mg | Higher than 69% of 475 products listing lemon balm (median 100 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 318256 (entered August 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Serenity's, rare ingredients counting for more.
- Organic Chamomile with LavenderTraditional Medicinals · off the market 3 shared, 77% alike
- Organic Chamomile & LavenderTraditional Medicinals 3 shared, 77% alike
- PureCalmNative Remedies 3 shared, 76% alike
- Mood Support Probiotic 6 Billion CFUNew Chapter 4 shared, 69% alike
- Kalmerite GlyceriteWise Woman Herbals 4 shared, 61% alike
- Melatonin-Free Bedtime Gummy Vitamins Cherry Peach FlavorL'il Critters 3 shared, 59% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Swallow up to two softgels once a day with a glass of water.
- Warnings
- Caution: Do not use if pregnant or nursing. If you are taking any medications, consult a healthcare professional before use.
- Keep out of the reach of children. For adult use only.
Source: label statements in DSLD label 318256.
What else is on the label?
Other ingredients: Medium Chain Triglyceride Oil, Gelatin, Water, Purified, Glycerin, Fruit Juice color, Natural Flavors, Titanium Dioxide.
How many labels does Serenity have?
One label is on file, entered on August 22, 2024.
- Label 318256 (current) Entered August 22, 2024 · on the market · 60 softgels
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Mikra, Cellular Sciences Inc. (manufacturer, distributor), Toronto, ON, Canada. All Mikra products.