PlainVitamins

Serene

by myDNAhealth · capsule · 10 capsules

  • On the market (NIH)
  • UPC 0 700461 233367
  • DSLD label 199667
  • Serving 2 capsules

Serene by myDNAhealth lists 13 ingredients, 13 with an amount per serving of 2 capsules, such as 50 mg of magnesium citrate, 125 mg of N-acetyl L-cysteine, 125 mg of L-taurine and 200 mg of green tea. Its current label entered the NIH Dietary Supplement Label Database on April 25, 2019.

What is in Serene?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Serene: Supplement Facts rows against the market (DSLD label 199667, January 2026 release)
IngredientAmount% DVAmong products listing it
Magnesium Citrate50 mg12%*

The label names the compound (Magnesium Citrate); its amount is likely the compound's weight, not the magnesium it holds, so it is not placed among other products.

N-Acetyl L-Cysteine125 mgN-Acetyl Cysteine in Serene against 1,259 products125 mg per serving; the middle half of products list 55 mg to 500 mg, the median 150 mg.125 mg

54% of 1,259 products listing N-acetyl cysteine give more (median 150 mg).

L-Taurine125 mgTaurine in Serene against 2,337 products125 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.125 mg

74% of 2,337 products listing taurine give more (median 500 mg).

Green Tea200 mgGreen Tea in Serene against 2,595 products200 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.200 mg

Higher than 63% of 2,595 products listing green tea (median 100 mg).

L-Theanine50 mgTheanine in Serene against 1,602 products50 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.50 mg

79% of 1,602 products listing theanine give more (median 100 mg).

Vitamin B5as Pantothenic Acid37.5 mg750%*Pantothenic Acid (Vitamin B5) in Serene against 10,060 products37.5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg37.5 mg

Higher than 70% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Niacin25 mg156%*Niacin in Serene against 12,413 products25 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg25 mg

Higher than 56% of 12,413 products listing niacin (median 20 mg).

Hops112.5 mgHops in Serene against 342 products112.5 mg per serving; the middle half of products list 50 mg to 150 mg, the median 75 mg.112.5 mg

Higher than 67% of 342 products listing hops (median 75 mg).

Vitamin B6as Pyridoxine Hydrochloride10 mg588%*Vitamin B6 in Serene against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg).

Vitamin B2as Riboflavin10 mg769%*Riboflavin in Serene against 9,824 products10 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg10 mg

Higher than 61% of 9,824 products listing riboflavin (median 4 mg).

Korean Ginseng75 mgOriental Ginseng in Serene against 706 products75 mg per serving; the middle half of products list 30 mg to 200 mg, the median 90 mg.75 mg

52% of 706 products listing oriental ginseng give more (median 90 mg).

Vitamin B1as Thiamine Hydrochloride5 mg417%*Thiamin in Serene against 9,830 products5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg5 mg

46% of 9,830 products listing thiamin give more (median 5 mg).

Vitamin B12125 mcg5,208%*Vitamin B12 in Serene against 14,425 products125 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg125 mcg

Higher than 71% of 14,425 products listing vitamin B12 (median 36 mcg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 199667 (entered April 25, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 79% of the 1,602 products that print an amount of theanine list more than its 50 mg of L-theanine (filed by NIH under theanine) (median 100 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Serene's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions Take two capsules after breakfast, or as directed by your healthcare practitioner.
Warnings
Caution Do not exceed recommended dose.
Keep out of reach of children.
Do not take if you have high blood pressure, prone to seizures, have a bleeding disorder or liver disease.
Consult your medical practitioner before taking these capsules if you are on medication. It is not recommended that children, pregnant or nursing women take this supplement.
It is not recommended that children, pregnant or nursing women take this supplement.
Stop taking if any side-effects occur.
Allergens and what it does not contain
Does not contain gluten, dairy or GMO.

Source: label statements in DSLD label 199667.

How many labels does Serene have?

One label is on file, entered on April 25, 2019.

  1. Label 199667 (current) Entered April 25, 2019 · on the market · 10 capsules · UPC 0 700461 233367

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names myDNAhealth (manufacturer). All myDNAhealth products.

Where next?