Sea-Omega 30 1200 mg
by Rugby · softgel capsule · 100 softgels
- On the market (NIH)
- UPC 0 05367 18601 5
- DSLD label 200919
- Serving 1 softgel
Sea-Omega 30 1200 mg by Rugby lists 4 ingredients, 2 with an amount per serving of 1 softgel, such as 1,200 mg of fish oil; 2 sit inside a blend without their own amounts, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 25, 2019.
What is in Sea-Omega 30 1200 mg?
Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 15 Calories | ||
| Calories from Fat | 10 Calories | ||
| Total Fat | 1 g | 2% | 56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 3 g. |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0.5 g | 74% of 1,759 products listing polyunsaturated fat give more (median 1 g). Per day at the most servings: 1.5 g. | |
| Monounsaturated Fat | 0 g | ||
| Cholesterol | less than 5 mg | 1% | |
| Fish Oil | 1,200 mg | 45% of 1,990 products listing fish oil give more (median 1.2 g). Per day at the most servings: 3.6 g. | |
| Eicosapentaenoic Acid | no amount given | ||
| Docosahexaenoic Acid | no amount given | ||
| Total Omega-3 Fatty Acids | 360 mg | 57% of 2,714 products listing omega-3 give more (median 500 mg). Per day at the most servings: 1,080 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 200919 (entered April 25, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 2 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Fish Oil Concentrate 1200 mgWelby Health · off the market same ingredients
- Fish Oil 1200 mgWelby same ingredients
- Natural Omega III EPA + DHAWindmill · off the market same ingredients
- Super Omega-3 EPA + DHA Fish Oil Concentrate 1000 mgFoods Plus · off the market same ingredients
- Natural Omega III EPA + DHA Fish Oil Concentrate 1,000 mgWindmill · off the market same ingredients
- Omega-3 EPA & DHA Fish Oil Concentrate 1000 mgWindmill Natural Vitamins · off the market same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: For adults, take (1) one softgel three times daily, preferably with a meal.
- Warnings
- Tamper resistant - Do not use if imprinted safety seal under cap is broken or missing
- Contains fish (mackerel, sardine, anchovy) ingredients.
- Keep out of reach of children
- Warning: If you are pregnant, nursing, taking any medications or planning any medical procedure, consult your doctor before use.
- Discontinue use and consult your doctor if any adverse reactions occur.
- Allergens and what it does not contain
- Free of: Yeast, wheat, milk or milk derivatives, lactose, sugar, preservatives, artificial color, artificial flavor and sodium.
- Storage
- To preserve quality and freshness, keep bottle tightly closed. Store between 15(0)-30(0)C (59(0)-86(0)F).
Source: label statements in DSLD label 200919.
What else is on the label?
Other ingredients: Gelatin, Glycerin, Mixed Tocopherols, purified Water.
How many labels does Sea-Omega 30 1200 mg have?
2 labels are on file under this name since December 24, 2013: other sizes, label designs and reformulations. The current one leads this page.
- Label 200919 (current) Entered April 25, 2019 · on the market · 100 softgels · UPC 0 05367 18601 5
- Label 28430 Entered December 24, 2013 · off the market August 27, 2018 · 100 softgel capsules · UPC 0 0536-7186-01 5
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Rugby Laboratories (distributor), Livonia, MI. All Rugby products.