PlainVitamins

Motivation

by Ryno Power · capsule · 5 capsules

  • On the market (NIH)
  • UPC 7 55918 30470 1
  • DSLD label 231336
  • Serving 5 capsules (1 packet (2 green, 3 yellow))
  • 1 servings

Motivation by Ryno Power lists 12 ingredients, 12 with an amount per serving of 5 capsules, such as 20 mg of vitamin C, 4 mg of vitamin B-6, 30 mg of vitamin B5 and 360 mg of guarana seed extract. Its current label entered the NIH Dietary Supplement Label Database on July 23, 2020.

What is in Motivation?

Each row as the label prints it, per serving of 5 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Motivation: Supplement Facts rows against the market (DSLD label 231336, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Calcium AscorbateVitamin C (Form: as Calcium Ascorbate)20 mg33%Vitamin C in Motivation against 18,583 products20 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg20 mg

90% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin B-6as Pyridoxal 5-PhosphateVitamin B-6 (Form: as Pyridoxal-5'-Phosphate)4 mg200%Vitamin B6 in Motivation against 15,277 products4 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg4 mg

59% of 15,277 products listing vitamin B6 give more (median 6 mg).

Vitamin B5as D-Calcium Pantothenate, Pantothenic Acid30 mg300%Pantothenic Acid (Vitamin B5) in Motivation against 10,060 products30 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg30 mg

Higher than 66% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Guarana seed extractas CaffeineGuarana seed extract (Form: standardized for 22% Caffeine) PlantPart: seed360 mgGuarana in Motivation against 317 products360 mg per serving; the middle half of products list 50 mg to 300 mg, the median 125 mg.360 mg

Higher than 79% of 317 products listing guarana (median 125 mg).

natural Caffeine136 mgCaffeine in Motivation against 3,358 products136 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.136 mg

65% of 3,358 products listing caffeine give more (median 200 mg).

Bacopa monnieri75 mgBacopa in Motivation against 481 products75 mg per serving; the middle half of products list 100 mg to 300 mg, the median 200 mg.75 mg

86% of 481 products listing bacopa give more (median 200 mg).

L-Tyrosine335 mgTyrosine in Motivation against 1,680 products335 mg per serving; the middle half of products list 150 mg to 989 mg, the median 500 mg.335 mg

58% of 1,680 products listing tyrosine give more (median 500 mg).

L-Taurine200 mgTaurine in Motivation against 2,337 products200 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.200 mg

65% of 2,337 products listing taurine give more (median 500 mg).

Inositol108 mgInositol in Motivation against 4,042 products108 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.108 mg

Higher than 85% of 4,042 products listing inositol (median 30 mg).

Glucuronolactone108 mgGlucuronolactone in Motivation against 60 products108 mg per serving; the middle half of products list 100 mg to 325 mg, the median 200 mg.108 mg

68% of 60 products listing glucuronolactone give more (median 200 mg).

Bioperine5 mgBlack Pepper in Motivation against 2,363 products5 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.5 mg

33% of 2,363 products listing black pepper give more (median 5 mg).

L-Theanine50 mgTheanine in Motivation against 1,602 products50 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.50 mg

79% of 1,602 products listing theanine give more (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 231336 (entered July 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 90% of the 18,583 products that print an amount of vitamin C list more than its 20 mg of vitamin C (median 100 mg).
  • 79% of the 1,602 products that print an amount of theanine list more than its 50 mg of L-theanine (filed by NIH under theanine) (median 100 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Motivation's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Take entire packet (2 green capsules, 3 yellow capsules) 45 minutes before physical activity
Warnings
Keep out of reach of children.
Contains caffeine from Guarana seed extract & natural Caffeine sources and should not be taken by those wishing to eliminate caffeine from their diet.
Warning: Do not use if you are pregnant, nursing, or if you are of risk of being treated for high blood pressure, heart, diabetes, stroke, or nervous disorders.
Note: Contains caffeine from Guarana seed extract and should not be taken by those wishing to eliminate caffeine from their diet.
Allergens and what it does not contain
No added sugars, salt, preservatives or tablet binders or coatings.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 231336.

What else is on the label?

Other ingredients: Vegetable Capsules, Brown Rice powder.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Manufactured in the USA; Banned Substance Free.

How many labels does Motivation have?

3 labels are on file under this name since July 23, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 231336 (current) Entered July 23, 2020 · on the market · 5 capsules · UPC 7 55918 30470 1
  2. Label 231324 Entered July 23, 2020 · on the market · 2 capsules · UPC 7 55918 30467 1
  3. Label 231320 Entered July 23, 2020 · on the market · 60 capsules · UPC 6 54367 76882 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Ryno Power, Inc (manufacturer), San Diego, CA. All Ryno Power products.

Where next?