Ritual-PM
by Ambrosia · capsule · 60 capsules
- On the market (NIH)
- UPC 6 02573 98885 5
- DSLD label 334103
- Serving 2 capsules
- 30 servings
Ritual-PM by Ambrosia lists 5 ingredients, 5 with an amount per serving of 2 capsules, such as 100 mg of magnesium, 1,000 mg of magnesium lysinate glycinate chelate, 125 mg of sensoril and 28 mg of affron. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2025.
What is in Ritual-PM?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Magnesiumas Magnesium Lysinate Glycinate Chelate | 100 mg | 24% | Higher than 51% of 14,003 products listing magnesium (median 86 mg). |
| Magnesium Lysinate Glycinate Chelate | 1,000 mg | ||
| Sensorilas Ashwagandha Leaf, Root Extractstd. to 32% oligosaccharides, 10% withanolide glycoside conjugates | 125 mg | 66% of 1,646 products listing ashwagandha give more (median 250 mg). | |
| Affronas Saffron Stigma Extract | 28 mg | 57% of 201 products listing saffron give more (median 30 mg). | |
| Citrus Sinensis Fruit Extractas Nobiletin | 25 mg |
Source: NIH ODS Dietary Supplement Label Database, label 334103 (entered September 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Ritual-PM's, rare ingredients counting for more.
- Stress & Anxiety ReliefSolgar 2 shared, 45% alike
- Elevated MoodEmerald Labs 2 shared, 41% alike
- Ashwagandha + SaffronHealthy Directions · off the market 2 shared, 38% alike
- Beyond AshwagandhaHealthy Directions · off the market 2 shared, 38% alike
- TrueZsNatureCity 2 shared, 38% alike
- Saffronyoutheory 2 shared, 38% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Take 2 capsules Ritual-PM with a glass of water, 30 minutes before bed or as directed by your healthcare professional.
- Warnings
- Warnings: Keep out of reach of children.
- Do not exceed recommended dose.
- When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
Source: label statements in DSLD label 334103.
What else is on the label?
Other ingredients: Hypromellose, Cellulose, Magnesium Stearate.
How many labels does Ritual-PM have?
2 labels are on file under this name since August 23, 2022: other sizes, label designs and reformulations. The current one leads this page.
- Label 334103 (current) Entered September 25, 2025 · on the market · 60 capsules · UPC 6 02573 98885 5
- Label 271180 Entered August 23, 2022 · off the market November 19, 2024 · 60 capsules · UPC 6 02573 98885 5
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Ambrosia Nutraceuticals (manufacturer), Costa Mesa, CA. All Ambrosia products.