Rhodiola Schizandra

by Solaray · capsule · 60 vegcaps

  • On the market (NIH)
  • UPC 0 76280 84581 5
  • DSLD label 326113
  • Serving 1 vegcap
  • 60 servings

Rhodiola Schizandra by Solaray lists 5 ingredients, 5 with an amount per serving of 1 vegcap, such as 300 mg of rhodiola rosea root extract and 200 mg of schisandra chinensis fruit extract. Its current label entered the NIH Dietary Supplement Label Database on January 23, 2025.

What is in Rhodiola Schizandra?

Each row as the label prints it, per serving of 1 vegcap. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Rhodiola Schizandra: Supplement Facts rows against the market (DSLD label 326113, January 2026 release)
IngredientAmount% DVAmong products listing it
Rhodiola rosea Root Extractguaranteed to contain300 mgRhodiola in Rhodiola Schizandra against 945 products300 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.300 mg

Higher than 79% of 945 products listing rhodiola (median 100 mg).

Rosavins3%9 mgRosavin in Rhodiola Schizandra against 72 products9 mg per serving; the middle half of products list 2.25 mg to 6 mg, the median 5.13 mg.9 mg

Higher than 82% of 72 products listing rosavin (median 5.13 mg).

Salidrosides1%3 mgSalidroside in Rhodiola Schizandra against 48 products3 mg per serving; the middle half of products list 0.938 mg to 4 mg, the median 1.9 mg.3 mg

Higher than 65% of 48 products listing salidroside (median 1.9 mg).

Schisandra chinensis fruit extractguaranteed to contain200 mgSchisandra in Rhodiola Schizandra against 460 products200 mg per serving; the middle half of products list 50 mg to 240 mg, the median 108.75 mg.200 mg

Higher than 64% of 460 products listing schisandra (median 108.75 mg).

Schisandrins2%4 mg

Source: NIH ODS Dietary Supplement Label Database, label 326113 (entered January 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Rhodiola Schizandra's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Use only as directed. Take 1 VegCap daily with a meal or glass of water.
Warnings
Warning: Do not use if safety seal is broken or missing. Keep your licensed health care practitioner informed when using this product.
Keep out of reach of children.
Do not use if you are pregnant or nursing.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 326113.

What else is on the label?

Other ingredients: Maltodextrin, Cellulose, Whole Rice Concentrate, Rice Extract Blend, Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Lab Verified Vegan.

How many labels does Rhodiola Schizandra have?

One label is on file, entered on January 23, 2025.

  1. Label 326113 (current) Entered January 23, 2025 · on the market · 60 vegcaps · UPC 0 76280 84581 5

DSLD also links this label to: Rhodiola Schizandra 500 mg (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nutraceutical Corp. (manufacturer). All Solaray products.

Where next?