PlainVitamins

Rhodiola Recharge

by Rainbow Light · capsule · 60 vegetarian capsules

  • Off the market since March 2023 (NIH)
  • UPC 0 21888 81001 7
  • DSLD label 270943
  • Serving 1 to 2 capsules; amounts per 2 capsules
  • 30 servings

Rhodiola Recharge by Rainbow Light lists 14 ingredients, 14 with an amount per serving of 2 capsules, such as 10 mg of vitamin B6, 40 mg of vitamin B5, 200 mcg of chromium and 200 mg of L-tyrosine. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2022.

What is in Rhodiola Recharge?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Rhodiola Recharge: Supplement Facts rows against the market (DSLD label 270943, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B6as Pyridoxal 5-PhosphateCoenzme10 mg500%Vitamin B6 in Rhodiola Recharge against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg).

Vitamin B5as Calcium Pantothenate40 mg400%Pantothenic Acid (Vitamin B5) in Rhodiola Recharge against 10,060 products40 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg40 mg

Higher than 70% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Chromiumas Chromium Aminonicotinate200 mcg167%Chromium in Rhodiola Recharge against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

L-Tyrosine200 mgTyrosine in Rhodiola Recharge against 1,680 products200 mg per serving; the middle half of products list 150 mg to 989 mg, the median 500 mg.200 mg

69% of 1,680 products listing tyrosine give more (median 500 mg).

Energizing Botanical Blendequivalent to 1250 mg of herbal powder970 mg
Rhodiola root extract210 mgRhodiola in Rhodiola Recharge against 945 products210 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.210 mg

Higher than 73% of 945 products listing rhodiola (median 100 mg).

Rosavins5 mgRosavin in Rhodiola Recharge against 72 products5 mg per serving; the middle half of products list 2.25 mg to 6 mg, the median 5.13 mg.5 mg

50% of 72 products listing rosavin give more (median 5.13 mg).

American Ginseng root extract4:1 extract200 mgAmerican Ginseng in Rhodiola Recharge against 235 products200 mg per serving; the middle half of products list 75 mg to 425 mg, the median 200 mg.200 mg

37% of 235 products listing american ginseng give more (median 200 mg).

Green Tea Leaf Extract200 mgGreen Tea in Rhodiola Recharge against 2,595 products200 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.200 mg

Higher than 63% of 2,595 products listing green tea (median 100 mg).

Eleuthero root extract5:1150 mgEleuthero in Rhodiola Recharge against 726 products150 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.150 mg

Higher than 67% of 726 products listing eleuthero (median 100 mg).

Asian Ginseng root extractStandardized90 mgOriental Ginseng in Rhodiola Recharge against 706 products90 mg per serving; the middle half of products list 30 mg to 200 mg, the median 90 mg.90 mg

50% of 706 products listing oriental ginseng give more (median 90 mg).

Ginsenosides6 mgGinsenosides in Rhodiola Recharge against 54 products6 mg per serving; the middle half of products list 7 mg to 30 mg, the median 11 mg.6 mg

76% of 54 products listing ginsenosides give more (median 11 mg).

Ashwagandha root extract4:1 extract50 mgAshwagandha in Rhodiola Recharge against 1,646 products50 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.50 mg

90% of 1,646 products listing ashwagandha give more (median 250 mg).

SpirulinaOrganic50 mgBlue-Green Algae in Rhodiola Recharge against 709 products50 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 500 mg.50 mg

79% of 709 products listing blue-green algae give more (median 500 mg).

Ginger Juice Extractas Ginger Rhizome ExtractFresh Rhizome, 10:1 extract20 mgGinger in Rhodiola Recharge against 1,770 products20 mg per serving; the middle half of products list 25 mg to 150 mg, the median 60 mg.20 mg

77% of 1,770 products listing ginger give more (median 60 mg).

Source: NIH ODS Dietary Supplement Label Database, label 270943 (entered August 23, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 90% of the 1,646 products that print an amount of ashwagandha list more than its 50 mg of ashwagandha (median 250 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Rhodiola Recharge's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Usage: Take 1-2 capsules daily with or between meals.
Warnings
Keep out of reach of children.
Consult your health care professional prior to use if you are pregnant, lactating, taking medication or have a medical condition.
Allergens and what it does not contain
Guarantee: 100% natural-free of artificial colors, flavors, sweeteners, preservatives and other objectionable additives often found in vitamin products. Contains no sugar or lactose.
Allergen SafeGuard Free of gluten, yeast, milk, eggs, soy, nuts, fish/shellfish VeganGuard screened for vegans to be free of animal products.

Source: label statements in DSLD label 270943.

What else is on the label?

Other ingredients: Silica, Hydroxypropyl Methylcellulose.

How many labels does Rhodiola Recharge have?

One label is on file, entered on August 23, 2022.

  1. Label 270943 (current) Entered August 23, 2022 · off the market March 28, 2023 · 60 vegetarian capsules · UPC 0 21888 81001 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names RAINBOW LIGHT NUTRITIONAL SYSTEM (manufacturer, distributor), Santa Cruz, CA. All Rainbow Light products.

Where next?