PlainVitamins

Omega-3 Fish Oil

by Renew Life Norwegian Gold · softgel capsule · 120 enteric-coated softgels

  • On the market (NIH)
  • UPC 6 31257 12081 6
  • DSLD label 214738
  • Serving 1 softgel
  • 120 servings

Omega-3 Fish Oil by Renew Life Norwegian Gold lists 4 ingredients, 4 with an amount per serving of 1 softgel, such as 364 mg of total omega-3 fatty acids and 4 mg of lipase, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 24, 2020.

What is in Omega-3 Fish Oil?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Omega-3 Fish Oil: Supplement Facts rows against the market (DSLD label 214738, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories12 Calories
Total Fat1 g2%Fat (unspecified) in Omega-3 Fish Oil against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Saturated Fat0.05 g1%Saturated fat in Omega-3 Fish Oil against 5,234 products0.05 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.05 g

99% of 5,234 products listing saturated fat give more (median 1 g).

Trans Fat0 g
Cholesterol5 mg2%Cholesterol in Omega-3 Fish Oil against 5,275 products5 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.5 mg

71% of 5,275 products listing cholesterol give more (median 15 mg).

Total Omega-3 Fatty Acids364 mgOmega-3 in Omega-3 Fish Oil against 2,714 products364 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.364 mg

57% of 2,714 products listing omega-3 give more (median 500 mg).

Eicosapentaenoic Acid198 mgEPA (Eicosapentaenoic Acid) in Omega-3 Fish Oil against 3,134 products198 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.198 mg

60% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg).

Docosahexaenoic Acid124 mgDHA in Omega-3 Fish Oil against 3,627 products124 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.124 mg

69% of 3,627 products listing DHA give more (median 232 mg).

LipaseLipase Note: activity 40 FIP4 mgLipase in Omega-3 Fish Oil against 366 products4 mg per serving; the middle half of products list 5 mg to 25 mg, the median 10 mg.4 mg

88% of 366 products listing lipase give more (median 10 mg).

Source: NIH ODS Dietary Supplement Label Database, label 214738 (entered March 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 88% of the 366 products that print an amount of lipase list more than its 4 mg of lipase (median 10 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: For best results take one (1) softgel daily, with or without food, or as directed by your healthcare professional.
Warnings
Tamper evident: Do not use if safety seal on bottle is broken or missing.
Contains: Fish (anchovy, sardine, mackerel, and/or menhaden).
Keep out of reach of children.
Consult your physician prior to using this or any product if you are pregnant, nursing, taking any medication or have a medical condition.
Allergens and what it does not contain
Gluten free Dairy free
Storage
Store at 77 degrees F (25 degrees C) or below. No refrigeration required.

Source: label statements in DSLD label 214738.

What else is on the label?

Other ingredients: Fish Oil, Fish Gelatin, Vegetable Glycerin, Beeswax, Caramel color, natural Orange flavor, Sunflower Lecithin, mixed Vitamin E Tocopherols, Enteric Coating.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Purity Certified 3rd Party Tested.

How many labels does Omega-3 Fish Oil have?

One label is on file, entered on March 24, 2020.

  1. Label 214738 (current) Entered March 24, 2020 · on the market · 120 enteric-coated softgels · UPC 6 31257 12081 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Renew Life Formulas, Inc. (distributor), Palm Harbor, FL. All Renew Life Norwegian Gold products.

Where next?