Relax-ALL
by MRM Nutrition · capsule · 60 vegan capsules
- On the market (NIH)
- UPC 6 09492 31017
- DSLD label 319108
- Serving 1 vegan capsule; amounts per 4 vegan capsules
- 15 servings
Relax-ALL by MRM Nutrition lists 12 ingredients, 12 with an amount per serving of 4 vegan capsules, such as 10 mg of niacin, 200 mg of calcium, 200 mg of magnesium and 600 mg of L-tryptophan. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2024.
What is in Relax-ALL?
Each row as the label prints it, per serving of 4 vegan capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Niacin | 10 mg | 60% | 77% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 40 mg. 1.1 times the adult UL a day. |
| Calciumas Calcium Carbonate, Calcium Citrate | 200 mg | 20% | Higher than 64% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 800 mg. |
| Magnesiumas Magnesium Aspartate | 200 mg | 50% | Higher than 75% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 800 mg. 2.3 times the adult UL a day. |
| L-Tryptophan | 600 mg | Higher than 89% of 605 products listing tryptophan (median 123 mg). Per day at the most servings: 2,400 mg. | |
| Gamma Aminobutyric Acid | 450 mg | Higher than 76% of 744 products listing GABA (median 100 mg). Per day at the most servings: 1,800 mg. | |
| Jujube seed extractas Jujubosides2% jujubosides | 400 mg | Higher than 69% of 115 products listing jujube (median 100 mg). Per day at the most servings: 1,600 mg. | |
| Valerian Root Extractas Valeric Acid0.8% valeric acid | 300 mg | Higher than 64% of 647 products listing valerian (median 200 mg). Per day at the most servings: 1,200 mg. | |
| Inositol | 250 mg | Higher than 90% of 4,042 products listing inositol (median 30 mg). Per day at the most servings: 1,000 mg. | |
| Ashwagandha root extractas Withanolides1.5% withanolides | 150 mg | 61% of 1,646 products listing ashwagandha give more (median 250 mg). Per day at the most servings: 600 mg. | |
| Chamomileas Matricaria recutita | 100 mg | Higher than 56% of 197 products listing german chamomile (median 75 mg). Per day at the most servings: 400 mg. | |
| Lemon Balm | 100 mg | 42% of 475 products listing lemon balm give more (median 100 mg). Per day at the most servings: 400 mg. | |
| Venetronas Rafuma Leaf Extract | 50 mg |
Source: NIH ODS Dietary Supplement Label Database, label 319108 (entered September 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 4 servings a day, the most its directions give, the label lists 40 mg of niacin, 1.1 times the adult Tolerable Upper Intake Level.
- At 4 servings a day, the most its directions give, the label lists 800 mg of magnesium, 2.3 times the adult Tolerable Upper Intake Level.
- Its 250 mg of inositol is higher than 90% of the 4,042 inositol products that print an amount; 322 list more.
The NIH database records 1 to 4 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Relax-ALL's, rare ingredients counting for more.
- Relax-ALLMRM · off the market 11 shared, 96% alike
- Serene Relaxation/Sleep Support4 Organics 10 shared, 62% alike
- Relax-ALL Peach TeaMRM Nutrition 9 shared, 58% alike
- Night Pack: New MoodOnnit 7 shared, 42% alike
- Core SleepProper 4 shared, 42% alike
- Sleep + ClarityProper 4 shared, 39% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested usage: Take 1 capsule every 3-4 hours or as directed by your qualified healthcare provider. Do not exceed 4 capsules per day or 5 days of consecutive use. For sleep take 2-4 capsules 45-60 minutes prior to sleep.
- Warnings
- Do not take when pregnant, nursing or while consuming alcohol or GABA related medication.
- Do not operate machinery or drive a motor vehicle. For adverse reactions call: 1-800-948-6296
- Warning: Consuming this product can expose you to chemicals including lead, which are known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
- Allergens and what it does not contain
- GF (gluten free) NON GMO
- Contains no added milk, egg, peanut, tree nut, fish, shellfish, soy, wheat, gluten or yeast ingredients.
Source: label statements in DSLD label 319108.
What else is on the label?
Other ingredients: Cellulose.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Vegan.
How many labels does Relax-ALL have?
2 labels are on file under this name since April 11, 2022: other sizes, label designs and reformulations. The current one leads this page.
- Label 319108 (current) Entered September 25, 2024 · on the market · 60 vegan capsules · UPC 6 09492 31017
- Label 262672 Entered April 11, 2022 · off the market September 27, 2023 · 60 vegan capsules · UPC 6 09492 31017
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names MRM (distributor), Oceanside, CA. All MRM Nutrition products.