Regulate-GI
by PEScience · capsule · 200 capsules
- On the market (NIH)
- UPC 0 40232 28960 6
- DSLD label 297625
- Serving 2 capsules (Day 1); amounts per 3 capsules
- 66 servings
Regulate-GI by PEScience lists one ingredient: 1.5 g of psyllium husk powder per serving of 3 capsules. Its current label entered the NIH Dietary Supplement Label Database on October 24, 2023.
What is in Regulate-GI?
Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| CaloriesFiber is not digested, thus has no calorie effect | 5 Calories | ||
| Total Carbohydrates | 1.3 g | 1% | 74% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 2.6 g. |
| Dietary Fiber | 1.1 g | 4% | 55% of 6,987 products listing fiber give more (median 2 g). Per day at the most servings: 2.2 g. |
| Soluble Fiber | 1 g | ||
| Insoluble Fiber | 0.1 g | ||
| Psyllium husk powderOrganic | 1.5 g | Higher than 51% of 261 products listing psyllium fiber (median 1.47 g). Per day at the most servings: 3 g. |
Source: NIH ODS Dietary Supplement Label Database, label 297625 (entered October 24, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Psyllium Husk 500 mgBulkSupplements.com same ingredients
- Psyllium Husk Caps 500 mgLuckyVitamin same ingredients
- Psyllium Husk Caps 500 mgNOW same ingredients
- Psyllium Husk 1050 mgThompson same ingredients
- Psyllium Husks 500 mgVitamin World same ingredients
- Psyllium Husks 500 mgBronson Laboratories · off the market same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Day 1: Take 2 capsules in the morning, and 2 capsules at night. Day 2 and on: Take 3 capsules in the morning and 3 capsules at night. Up to 3 capsules, 3 times daily can be used. Once desired results are achieved maintain that usage level.
- Warnings
- It is important to start low and increase slowly until you find what works best for your regularity.
- Caution: For adults only.
- Consult a physician if pregnant or nursing, taking medication, or have a medical condition.
- Keep out of reach of children.
- Notice: This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing.
Source: label statements in DSLD label 297625.
What else is on the label?
Other ingredients: Hypromellose, Stearic Acid.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Third Party Tested Lab Tested For Quality And Supply.
How many labels does Regulate-GI have?
2 labels are on file under this name since May 19, 2022: other sizes, label designs and reformulations. The current one leads this page.
- Label 297625 (current) Entered October 24, 2023 · on the market · 200 capsules · UPC 0 40232 28960 6
- Label 264655 Entered May 19, 2022 · off the market September 1, 2022 · 200 capsules · UPC 0 40232 28960 6
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names PEScience LLC (distributor), Largo, FL. All PEScience products.