Psyllium Husk Caps 500 mg

by LuckyVitamin · capsule · 500 veg capsules

  • On the market (NIH)
  • UPC 8 10026 42103 7
  • DSLD label 283278
  • Serving 3 veg capsules
  • 166 servings

Psyllium Husk Caps 500 mg by LuckyVitamin lists one ingredient: 1.5 g of psyllium husk powder per serving of 3 veg capsules. Its current label entered the NIH Dietary Supplement Label Database on March 22, 2023.

What is in Psyllium Husk Caps 500 mg?

Each row as the label prints it, per serving of 3 veg capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Psyllium Husk Caps 500 mg: Supplement Facts rows against the market (DSLD label 283278, January 2026 release)
IngredientAmount% DVAmong products listing it
CaloriesFiber is not digested, thus has no caloric effect5 Calories
Total Carbohydrates1.3 g1%Carbohydrate in Psyllium Husk Caps 500 mg against 21,979 products1.3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1.3 g

74% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 3.9 g.

Dietary Fiber1.1 g4%Fiber in Psyllium Husk Caps 500 mg against 6,987 products1.1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1.1 g

55% of 6,987 products listing fiber give more (median 2 g). Per day at the most servings: 3.3 g.

Soluble Fiber1 g
Insoluble Fiber0.1 g
Psyllium husk powder1,500 mg1.5 gPsyllium fiber in Psyllium Husk Caps 500 mg against 261 products1.5 g per serving; the middle half of products list 0.3 g to 4.16 g, the median 1.47 g.1.5 g

Higher than 51% of 261 products listing psyllium fiber (median 1.47 g). Per day at the most servings: 4.5 g.

Source: NIH ODS Dietary Supplement Label Database, label 283278 (entered March 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 2 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Usage: Take 3 capsules with 8 oz. glass of liquid, 2 to 3 times daily.
Warnings
Caution: For adults only.
Consult physician if pregnant/nursing, taking medication, or have a medical condition.
Keep out of reach of children.
Notice: This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing.
Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Allergens and what it does not contain
Non-GMO
Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients.
Storage
Store in a cool, dry place after opening.

Source: label statements in DSLD label 283278.

What else is on the label?

Other ingredients: Hypromellose, Stearic Acid.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Guaranteed quality & potency.

How many labels does Psyllium Husk Caps 500 mg have?

One label is on file, entered on March 22, 2023.

  1. Label 283278 (current) Entered March 22, 2023 · on the market · 500 veg capsules · UPC 8 10026 42103 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Lucky Health Group Inc. (distributor), Conshohocken, PA. All LuckyVitamin products.

Where next?