Prostate Complete

by Real Health · softgel capsule · 30 softgels

  • On the market (NIH)
  • DSLD label 245034
  • Serving 1 softgel capsule
  • 30 servings

Prostate Complete by Real Health lists 9 ingredients, 9 with an amount per serving of 1 softgel capsule, such as 20 mg of zinc, 30 mcg of selenium, 320 mg of standardized saw palmetto extract and 6.5 mg of lycopene. Its current label entered the NIH Dietary Supplement Label Database on July 27, 2021.

What is in Prostate Complete?

Each row as the label prints it, per serving of 1 softgel capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Prostate Complete: Supplement Facts rows against the market (DSLD label 245034, January 2026 release)
IngredientAmount% DVAmong products listing it
Zincas Zinc Sulfate MonohydrateZinc (Form: as Zinc Sulfate Monohydrate)20 mg133%Zinc in Prostate Complete against 13,186 products20 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg20 mg

Higher than 79% of 13,186 products listing zinc (median 11 mg).

Seleniumas SelenomethionineSelenium (Form: as Selenomethionine)30 mcg40%Selenium in Prostate Complete against 7,658 products30 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg30 mcg

73% of 7,658 products listing selenium give more (median 55 mcg).

standardized Saw Palmetto extractas Fatty Acidsstandardized Saw Palmetto extract (Form: standardized to 85% Fatty Acids) PlantPart: berry Genus: Serenoa Species: repens320 mgSaw Palmetto in Prostate Complete against 1,109 products320 mg per serving; the middle half of products list 100 mg to 320 mg, the median 200 mg.320 mg

Higher than 65% of 1,109 products listing saw palmetto (median 200 mg).

Lycopene6.5 mgLycopene in Prostate Complete against 1,691 products6.5 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.6.5 mg

Higher than 81% of 1,691 products listing lycopene (median 1.2 mg).

standardized Turmeric extractas Curcuminoidsstandardized Turmeric extract (Form: standardized to 95% Curcuminoids) PlantPart: root Genus: Curcuma Species: longa Note: providing53 mgTurmeric in Prostate Complete against 2,369 products53 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.53 mg

70% of 2,369 products listing turmeric give more (median 150 mg).

Curcuminoids50 mgCurcuminoid in Prostate Complete against 309 products50 mg per serving; the middle half of products list 40 mg to 300 mg, the median 100 mg.50 mg

63% of 309 products listing curcuminoid give more (median 100 mg).

Resveratrolas Trans-ResveratrolResveratrol (Form: Trans-Resveratrol) Note: provided by8 mgResveratrol in Prostate Complete against 1,123 products8 mg per serving; the middle half of products list 20 mg to 125 mg, the median 50 mg.8 mg

87% of 1,123 products listing resveratrol give more (median 50 mg).

standardized extract of Polygonum cuspidatum80 mgHu Zhang in Prostate Complete against 269 products80 mg per serving; the middle half of products list 50 mg to 400 mg, the median 150 mg.80 mg

57% of 269 products listing hu zhang give more (median 150 mg).

Pomegranate extractas Ellagic AcidPomegranate extract (Form: standardized to 40% Ellagic Acid) PlantPart: seeds Genus: Punica Species: granatum25 mgPomegranate in Prostate Complete against 860 products25 mg per serving; the middle half of products list 12.5 mg to 250 mg, the median 70.5 mg.25 mg

66% of 860 products listing pomegranate give more (median 70.5 mg).

Source: NIH ODS Dietary Supplement Label Database, label 245034 (entered July 27, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Prostate Complete's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
One-per-day
Directions: Take 1 softgel daily, or as directed by your healthcare professional.
You've got a life - keep it complete with Prostate Complete once a day
Warnings
This product is intended solely for use as a dietary supplement. It does not eliminate the need for regular prostate examinations by a physician.
If you are presently under treatment for any medical condition, or are taking prescription medication, consult your physician before taking this or any dietary supplement.
Warning: Keep this and all dietary supplements out of reach of children.
Allergen information: This product contains ingredients derived from corn and soy.
Allergens and what it does not contain
This formulation is free from added yeast, gluten, wheat, dairy, preservatives, artificial flavors.

Source: label statements in DSLD label 245034.

What else is on the label?

Other ingredients: Gelatin, Glycerin, Soybean Oil, purified Water, Beeswax, Chlorophylline, Soy Lecithin.

How many labels does Prostate Complete have?

One label is on file, entered on July 27, 2021.

  1. Label 245034 (current) Entered July 27, 2021 · on the market · 30 softgels

DSLD also links this label to: Prostate Complete with Saw Palmetto (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names PharmaCare US, Inc. (distributor), San Diego, CA. All Real Health products.

Where next?