Rack Ops
by Millecor · capsule · 60 capsules
- On the market (NIH)
- DSLD label 261439
- Serving 2 veggie capsules
- 30 servings
Rack Ops by Millecor lists 19 ingredients, 3 with an amount per serving of 2 veggie capsules, such as 45 mg of calcium, 1.8 mg of vitamin B6 and 90 mg of magnesium; 16 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on April 11, 2022.
What is in Rack Ops?
Each row as the label prints it, per serving of 2 veggie capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calciumas Calcium Citrate | 45 mg | 5% | 78% of 17,831 products listing calcium give more (median 115 mg). |
| Vitamin B6as Pyridoxine Hydrochloride | 1.8 mg | 90% | 83% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Magnesiumas Magnesium Citrate | 90 mg | 23% | Higher than 50% of 14,003 products listing magnesium (median 86 mg). |
| Sleep Formula Proprietary Blend | 1,071 mg | ||
| L-Tryptophan | in the blend, no amount given | ||
| Valerian | in the blend, no amount given | ||
| Gojias Wolfberry | in the blend, no amount given | ||
| Chamomile | in the blend, no amount given | ||
| Lemon Balm | in the blend, no amount given | ||
| Passion Fruit | in the blend, no amount given | ||
| L-Taurine | in the blend, no amount given | ||
| Hops | in the blend, no amount given | ||
| St. John's Wort | in the blend, no amount given | ||
| GABA | in the blend, no amount given | ||
| Skullcap | in the blend, no amount given | ||
| L-Theanine | in the blend, no amount given | ||
| Ashwagandha | in the blend, no amount given | ||
| Inositol | in the blend, no amount given | ||
| L-5-Hydroxytryptophan | in the blend, no amount given | ||
| Melatonin | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 261439 (entered April 11, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 16 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
4 products list the very same ingredients; the nearest amounts come first.
- NeuroRelaxANTIAGING Institute of California same ingredients
- Advanced Sleep FormulaThrive Naturals same ingredients
- Sleep AidiPro Organic Supplements · off the market same ingredients
- Simply SleepDesigned by Dean · off the market same ingredients
- Sleep FormulaNatures Craft 18 shared, 86% alike
- Herbal PM FormulaLongevity Premier 18 shared, 86% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: As a dietary supplement take two (2) veggie capsules once a day. For best results take 20-30 minutes before bedtime with an 8 oz glass of water or as directed by your healthcare professional.
- Warnings
- Caution: Do not exceed the recommended dose.
- Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
- Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of reach of children.
- Do not use if safety seal is damaged or missing.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 261439.
What else is on the label?
Other ingredients: Cellulose, Rice Flour, Magnesium Stearate, Silicon Dioxide.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Certified Good Manufacturing Practice Made in a FDA Registered Facility Made in USA America.
How many labels does Rack Ops have?
One label is on file, entered on April 11, 2022.
- Label 261439 (current) Entered April 11, 2022 · on the market · 60 capsules
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names MILLECOR (distributor), Richmond, TX. All Millecor products.