Quercetin 500 mg

by Sports Research · softgel capsule · 120 softgels

  • On the market (NIH)
  • UPC 0 23249 09150 9
  • DSLD label 326284
  • Serving 1 softgel
  • 120 servings

Quercetin 500 mg by Sports Research lists 4 ingredients, 4 with an amount per serving of 1 softgel, such as 1,250 mg of quercetin biolipid complex, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 25, 2025.

What is in Quercetin 500 mg?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Quercetin 500 mg: Supplement Facts rows against the market (DSLD label 326284, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Total Fat0.5 g1%Fat (unspecified) in Quercetin 500 mg against 11,965 products0.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.5 g

86% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Saturated Fat0.5 g3%Saturated fat in Quercetin 500 mg against 5,234 products0.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.5 g

66% of 5,234 products listing saturated fat give more (median 1 g).

Quercetin Biolipid Complex1,250 mgQuercetin in Quercetin 500 mg against 1,548 products1,250 mg per serving; the middle half of products list 26.5 mg to 250 mg, the median 100 mg.1,250 mg

Higher than over 99% of 1,548 products listing quercetin (median 100 mg).

Medium Chain Triglyceride Oilas Coconut Oil550 mgMedium Chain Triglycerides in Quercetin 500 mg against 559 products0.55 g per serving; the middle half of products list 0.5 g to 5 g, the median 1.5 g.0.55 g

73% of 559 products listing medium chain triglycerides give more (median 1.5 g).

Quercetin Dihydrate500 mg
Sunflower Lecithin200 mgLecithin in Quercetin 500 mg against 804 products200 mg per serving; the middle half of products list 50 mg to 1,200 mg, the median 200 mg.200 mg

48% of 804 products listing lecithin give more (median 200 mg).

Source: NIH ODS Dietary Supplement Label Database, label 326284 (entered March 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,250 mg of quercetin is higher than over 99% of the 1,548 quercetin products that print an amount; 9 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Quercetin 500 mg's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Adults take 1 softgel daily with food, or as recommended by a qualified healthcare professional.
Warnings
Caution: Keep out of reach of children and Pets.
Consult with a qualified healthcare professional prior to using this product, especially if you are pregnant, nursing, have a diagnosed medical condition, or are taking a prescription medication.
Do not exceed recommended daily intake. Do not use if safety seal is damaged or missing.
Contains: Tree nuts (coconut).
Allergens and what it does not contain
Non-GMO Tested Gluten-Free
Gluten-Free | Non-GMO | Soy-Free
HDPE Non BPA
Storage
Store at room temperature, in a dry place. Protect product from excessive heat, freezing, humidity and light. Note: Separation and color variation of liquid softgel cannot be avoided and does not affect product quality.

Source: label statements in DSLD label 326284.

What else is on the label?

Other ingredients: Gelatin, Glycerin, Water, Purified.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Igen Non-GMO Tested.

How many labels does Quercetin 500 mg have?

One label is on file, entered on March 25, 2025.

  1. Label 326284 (current) Entered March 25, 2025 · on the market · 120 softgels · UPC 0 23249 09150 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Sports Research (distributor), San Pedro, CA. All Sports Research products.

Where next?