PureLean Fiber

by Pure Encapsulations · powder · 12.2 ounces

  • On the market (NIH)
  • UPC 7 66298 01772 3
  • DSLD label 278325
  • Serving 2 scoops (approximately 14.4 g)
  • 24 servings

PureLean Fiber by Pure Encapsulations lists 8 ingredients, 3 with an amount per serving of 2 scoops, such as 100 mg of magnesium; 5 sit inside a blend without their own amounts, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 13, 2022.

What is in PureLean Fiber?

Each row as the label prints it, per serving of 2 scoops. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

PureLean Fiber: Supplement Facts rows against the market (DSLD label 278325, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories40 Calories
Total Carbohydrates8 g3%Carbohydrate in PureLean Fiber against 21,979 products8 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.8 g

Higher than 82% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 24 g.

Dietary Fiber6 g21%Fiber in PureLean Fiber against 6,987 products6 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.6 g

Higher than 89% of 6,987 products listing fiber (median 2 g). Per day at the most servings: 18 g.

Sugar Alcohols2 gSugar Alcohol in PureLean Fiber against 706 products2 g per serving; the middle half of products list 1 g to 3 g, the median 2 g.2 g

40% of 706 products listing sugar alcohol give more (median 2 g). Per day at the most servings: 6 g.

Protein1 g2%Protein in PureLean Fiber against 8,985 products1 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.1 g

77% of 8,985 products listing protein give more (median 16 g). Per day at the most servings: 3 g.

Magnesiumas Magnesium CitrateMagnesium (Form: as Magnesium Citrate)100 mg24%Magnesium in PureLean Fiber against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 300 mg.

SodiumSodium Note: naturally occurring30 mg1%Sodium in PureLean Fiber against 14,514 products30 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.30 mg

62% of 14,514 products listing sodium give more (median 55 mg). Per day at the most servings: 90 mg.

PreticX Xylooligosacharides700 mg
Proprietary Fiber BlendProprietary Fiber Blend Note: providing10 g
CreaFibe Cellulosein the blend, no amount given
Sunfiber partially hydrolyzed Guar Gumin the blend, no amount given
Flax seed Fiberin the blend, no amount given
Glucomannan1,000 mgGlucomannan in PureLean Fiber against 130 products1 g per serving; the middle half of products list 0.3 g to 1.8 g, the median 1 g.1 g

42% of 130 products listing glucomannan give more (median 1 g). Per day at the most servings: 3 g.

Prune fruit powderin the blend, no amount given
Apple Pectinin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 278325 (entered December 13, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 5 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendations: As a dietary supplement, take 1 serving, 1-3 times daily, mixed with a beverage.
Warnings
Warning: Not to be taken by pregnant or lactating women. If you have any health condition or are taking any medication, consult your health professional before use.
Keep out of the reach of children.
Use only if safety seal is intact.
Allergens and what it does not contain
Gluten-free, non-GMO & hypoallergenic
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 278325.

What else is on the label?

Other ingredients: Xylitol, Luo Han Guo (Momordica grosvenorii) extract.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified Gluten-free by the Gluten-Free Certification Organization, www.gluten.org GFCO.org. Listed with: Certified gluten-free (GFCO) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does PureLean Fiber have?

4 labels are on file under this name since February 25, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 278325 (current) Entered December 13, 2022 · on the market · 12.2 ounces · UPC 7 66298 01772 3
  2. Label 246369 Entered March 25, 2021 · off the market March 22, 2022 · 12.2 oz. · UPC 7 66298 01772 3
  3. Label 219006 Entered April 23, 2020 · off the market December 26, 2018 · 12.2 ounces · UPC 7 66298 01772 3
  4. Label 187484 Entered February 25, 2019 · off the market December 16, 2020 · 12.2 oz. · UPC 7 66298 01772 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Pure Encapsulations (distributor), Sudbury, MA. All Pure Encapsulations products.

Where next?