Pure Vitamin D Whole Food
by Effective Nutrition · capsule · 120 capsules
- Off the market since November 2019 (NIH)
- UPC 8 20103 88110 4
- DSLD label 39091
- Serving 1 capsule
- 120 servings
Pure Vitamin D Whole Food by Effective Nutrition lists 13 ingredients, 2 with an amount per serving of 1 capsule, such as 1,000 IU (25 mcg) of vitamin D; 11 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on November 25, 2014.
What is in Pure Vitamin D Whole Food?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Das organic Agaricus bisporus mushrooms | 1,000 IU (25 mcg) | 250% | Higher than 59% of 14,175 products listing vitamin D (median 15 mcg). Per day at the most servings: 50 mcg. |
| Proprietary Delivery System | no amount given | ||
| organic Jerusalem Artichoke | in the blend, no amount given | ||
| 350mg Amylase | 350 mg | Higher than 98% of 326 products listing amylase (median 14 mg). Per day at the most servings: 700 mg. | |
| Amylase IIAmylase II | in the blend, no amount given | ||
| Protease I | in the blend, no amount given | ||
| Protease II | in the blend, no amount given | ||
| Peptidase | in the blend, no amount given | ||
| Lipase | in the blend, no amount given | ||
| Cellulase | in the blend, no amount given | ||
| Hemiseb | in the blend, no amount given | ||
| Lactase | in the blend, no amount given | ||
| Maltase | in the blend, no amount given | ||
| Invertase | in the blend, no amount given | ||
| Bromelain | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 39091 (entered November 25, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 350 mg of 350mg amylase (filed by NIH under amylase) (2 rows of the label added together) is higher than 98% of the 326 amylase products that print an amount; 4 list more.
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Pure Vitamin D Whole Food's, rare ingredients counting for more.
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- SUGGESTED USE: As a dietary supplement, take (1) gel capsule daily with a meal up to two (2) times daily with an 8 oz glass of water or as directed by your physician.
- Warnings
- CAUTION: Do not exceed recommended dose.
- Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any other dietary supplement.
- KEEP OUT OF THE REACH OF CHILDREN.
- DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING.
- Allergens and what it does not contain
- NO YEAST, EGG, SOY, WHEAT, GLUTEN, STARCH, LACTOSE, ARTIFICIAL COLOR OR SUGAR.
- Storage
- STORE IN A COOL, DRY PLACE.
Source: label statements in DSLD label 39091.
What else is on the label?
Other ingredients: None.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP CERTIFIED; BEST QUALITY GUARANTEE BEST PRICE; SATISFACTION GUARANTEED 100%; EFFECTIVE.
How many labels does Pure Vitamin D Whole Food have?
One label is on file, entered on November 25, 2014.
- Label 39091 (current) Entered November 25, 2014 · off the market November 20, 2019 · 120 capsules · UPC 8 20103 88110 4
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Effective Nutrition (distributor), New York, NY. All Effective Nutrition products.