Pure Rebuild Raspberry Lemonade
by 1 Up Nutrition · powder · 12.69 oz.
- On the market (NIH)
- UPC 0 19962 23201 5
- DSLD label 64867
- Serving 6 to 12 g (1/2-1 scoop); amounts per 12 g
- 30 servings
Pure Rebuild Raspberry Lemonade by 1 Up Nutrition lists 2 ingredients, 2 with an amount per serving of 12 g, such as 5,000 mg of L-glutamine and 5,000 mg of creatine monohydrate. Its current label entered the NIH Dietary Supplement Label Database on September 22, 2016.
What is in Pure Rebuild Raspberry Lemonade?
Each row as the label prints it, per serving of 12 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| L-Glutamine | 5,000 mg | Higher than 83% of 1,850 products listing glutamine (median 1 g). | |
| Creatine Monohydrate | 5,000 mg | Higher than 71% of 1,768 products listing creatine (median 2.5 g). |
Source: NIH ODS Dietary Supplement Label Database, label 64867 (entered September 22, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
3 products list the very same ingredients; the nearest amounts come first.
- Pure Rebuild Watermelon1 Up Nutrition same ingredients
- German Creatine & L-GlutamineFitness Labs same ingredients
- Creatine MaxApex · off the market same ingredients
- Premium Creatine Fuel StackTwinlab 2 shared, 69% alike
- Creatine & Glutamine With Beta-Alanine UnflavoredBodyTech 2 shared, 67% alike
- Creatine + Glutamine with Beta-Alanine Fruit PunchBodyTech 2 shared, 58% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Mix 1 scoop with 8 oz. of water right after training and any other time of the day.
- Warnings
- Warning: Not intended for use by persons under the age of 18.
- Do not combine with any other Selenium supplement, persons living in areas with high soil selenium such as North and South Dakota should consult a physician before use. Do not consume more than 5 servings in one day.
- Do not use if you are pregnant or nursing.
- Consult a physician prior to use, if you have a medical condition or if you are unaware of your current health status.
- Keep out of reach of children.
- Do not use this product if printed inner seal under cap is missing or broken.
- Allergens and what it does not contain
- No starch, salt or preservatives added.
- Gluten Free
- Storage
- Store in a dry place at room temperature (59(0)-86(0)F)
Source: label statements in DSLD label 64867.
What else is on the label?
Other ingredients: Glycine, Citric Acid, Natural & Artificial Flavor, Sodium Chloride, Sucralose, Acesulfame Potassium, Malic Acid, FDC Red 40.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Quality Guaranteed Purity; Made in the USA; Good Manufacturing Practice Quality Product GMP.
How many labels does Pure Rebuild Raspberry Lemonade have?
One label is on file, entered on September 22, 2016.
- Label 64867 (current) Entered September 22, 2016 · on the market · 12.69 oz. · UPC 0 19962 23201 5
DSLD also links this label to: Pure Rebuild Watermelon (flavor difference).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names 1 Up Nutrition, LLC. (distributor), Miami, FL. All 1 Up Nutrition products.