PlainVitamins

German Creatine & L-Glutamine

by Fitness Labs · powder · 500 grams

  • On the market (NIH)
  • UPC 6 54186 94755 2
  • DSLD label 70424
  • Serving 10 g (2 scoops)
  • 50 servings

German Creatine & L-Glutamine by Fitness Labs lists 2 ingredients, 2 with an amount per serving of 10 g, such as 5 g of creatine monohydrate and 5 g of L-glutamine. Its current label entered the NIH Dietary Supplement Label Database on February 24, 2017.

What is in German Creatine & L-Glutamine?

Each row as the label prints it, per serving of 10 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

German Creatine & L-Glutamine: Supplement Facts rows against the market (DSLD label 70424, January 2026 release)
IngredientAmount% DVAmong products listing it
Creatine Monohydrate5 gCreatine in German Creatine & L-Glutamine against 1,768 products5 g per serving; the middle half of products list 1.11 g to 5 g, the median 2.5 g.5 g

Higher than 71% of 1,768 products listing creatine (median 2.5 g).

L-Glutamine5 gGlutamine in German Creatine & L-Glutamine against 1,850 products5 g per serving; the middle half of products list 0.356 g to 3 g, the median 1 g.5 g

Higher than 83% of 1,850 products listing glutamine (median 1 g).

Source: NIH ODS Dietary Supplement Label Database, label 70424 (entered February 24, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

3 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions For Use Stir 2 level, firmly packed scoops (10 grams) of powder into 8 ounces of water or high carbohydrate drink. Take once daily. Scoop enclosed. When to use: Take 2 scoops right after exercise. Drink plenty of water when taking creatine.
Warnings
Keep out of reach of children.
If you are pregnant, lactating, using prescription medication or under medical supervision for any condition, consult your physician before taking this or any dietary supplement.
Do not use this information for diagnosing or treating a health problem or disease, or prescribing of any medications or supplements.
Only your healthcare provider should diagnose your healthcare problems and prescribe treatment.
Please consult your healthcare provider before starting any supplement, diet or exercise program, before taking any medications or receiving treatment, particularly if you are currently under medical care.
Make sure you carefully read all product labeling and packaging prior to use. If you have or suspect you may have a health problem, do not take any supplements without first consulting and obtaining the approval of your healthcare provider. California Consumers – Proposition 65 requires sellers to notify California consumers of substances that are in many foods, plants, herbs and supplements with the following warning. WARNING: These products contain chemicals known to the State of California to cause birth defects or other reproductive harm.
Allergens and what it does not contain
There are no fillers or additives.
Does Not Contain Fillers. Additives.
Storage
Storage Store in a cool, dry place.

Source: label statements in DSLD label 70424.

What else is on the label?

Other ingredients: Creatine Monohydrate, L-Glutamine.

How many labels does German Creatine & L-Glutamine have?

One label is on file, entered on February 24, 2017.

  1. Label 70424 (current) Entered February 24, 2017 · on the market · 500 grams · UPC 6 54186 94755 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nutrition Express (manufacturer). All Fitness Labs products.

Where next?