Pumpkin Seed Oil 1000 mg
by GNC · softgel capsule · 100 softgels
- On the market (NIH)
- UPC 0 48107 21175 2
- DSLD label 224785
- Serving 1 to 2 softgels; amounts per 1 softgel
Pumpkin Seed Oil 1000 mg by GNC lists one ingredient: 1,000 mg of pumpkin seed oil per serving of 1 softgel. Its current label entered the NIH Dietary Supplement Label Database on June 24, 2020.
What is in Pumpkin Seed Oil 1000 mg?
Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | ||
| Total Fat | 1 g | 1% | 56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). |
| Polyunsaturated Fat | 0.5 g | 74% of 1,759 products listing polyunsaturated fat give more (median 1 g). | |
| Pumpkin seed oil | 1,000 mg | Higher than 64% of 177 products listing pumpkin seed oil (median 260 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 224785 (entered June 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Bladder UpCardiovascular Research same ingredients
- Pumpkin Seed Oil 1,000 mgIndiana Botanic Gardens 3 shared, 67% alike
- Pumpkin Seed Oil 1000 mgVitamin World 2 shared, 67% alike
- Pumpkin Seed Oil 1000 mgGood 'N Natural · off the market 2 shared, 67% alike
- Pumpkin Seed Oil 1000 mgBronson Laboratories 2 shared, 67% alike
- Pumpkin Seed Oil 1000 mgPuritan's Pride 2 shared, 67% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement, take one or two softgel capsules daily.
- Warnings
- Keep out of reach of children.
- Allergens and what it does not contain
- No sugar, no starch, no artificial colors, no artificial flavors, no preservatives, sodium free, no wheat, gluten free, no corn, no soy, no dairy. GF Gluten Free
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 224785.
What else is on the label?
Other ingredients: Gelatin, Glycerin.
How many labels does Pumpkin Seed Oil 1000 mg have?
4 labels are on file under this name since October 26, 2011: other sizes, label designs and reformulations. The current one leads this page.
- Label 224785 (current) Entered June 24, 2020 · on the market · 100 softgels · UPC 0 48107 21175 2
- Label 74725 Entered August 22, 2017 · off the market December 13, 2022 · 100 softgels · UPC 0 48107 12304 8
- Label 36053 Entered August 26, 2014 · off the market May 11, 2017 · 100 softgels · UPC 0 48107 12304 8
- Label 1429 Entered October 26, 2011 · off the market December 13, 2022 · 100 softgel capsules · UPC 0 48107 01323 3
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC products.