Pump HD Blueberry Lemon Freeze

by BPI Sports · powder · 8.8 ozs

  • On the market (NIH)
  • UPC 8 11213 02249 5
  • DSLD label 206061
  • Serving 10 g (1 scoop)
  • 25 servings

Pump HD Blueberry Lemon Freeze by BPI Sports lists 20 ingredients, 10 with an amount per serving of 10 g, such as 20 mg of niacin, 10 mg of vitamin B6, 800 mcg of folic acid and 500 mcg of vitamin B12; 10 sit inside a blend without their own amounts, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 23, 2019.

What is in Pump HD Blueberry Lemon Freeze?

Each row as the label prints it, per serving of 10 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Pump HD Blueberry Lemon Freeze: Supplement Facts rows against the market (DSLD label 206061, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories25 Calories
Total Carbohydrates5 g2%Carbohydrate in Pump HD Blueberry Lemon Freeze against 21,979 products5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.5 g

Higher than 65% of 21,979 products listing carbohydrate (median 3 g).

Niacinas Nicotinic AcidNiacin (Form: as Nicotinic Acid)20 mg100%Niacin in Pump HD Blueberry Lemon Freeze against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine HCl)10 mg500%Vitamin B6 in Pump HD Blueberry Lemon Freeze against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid800 mcg200%Folate in Pump HD Blueberry Lemon Freeze against 7,022 products800 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.800 mcg

Higher than 81% of 7,022 products listing folate (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)500 mcg8,334%Vitamin B12 in Pump HD Blueberry Lemon Freeze against 14,425 products500 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg500 mcg

Higher than 82% of 14,425 products listing vitamin B12 (median 36 mcg).

Ironas Ferrous Asparto GlycinateIron (Form: as Ferrous Asparto Glycinate)9 mg50%Iron in Pump HD Blueberry Lemon Freeze against 6,910 products9 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg9 mg

Higher than 63% of 6,910 products listing iron (median 5 mg).

Sodiumas Sodium PhosphateSodium (Form: as Sodium Phosphate)100 mg4%Sodium in Pump HD Blueberry Lemon Freeze against 14,514 products100 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.100 mg

Higher than 63% of 14,514 products listing sodium (median 55 mg).

Potassiumas Potassium PhosphatePotassium (Form: as Potassium Phosphate)220 mg6%Potassium in Pump HD Blueberry Lemon Freeze against 11,614 products220 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg220 mg

Higher than 81% of 11,614 products listing potassium (median 99 mg).

CycloCreatine PCr1 gCreatine in Pump HD Blueberry Lemon Freeze against 1,768 products1 g per serving; the middle half of products list 1.11 g to 5 g, the median 2.5 g.1 g

75% of 1,768 products listing creatine give more (median 2.5 g).

Glycerol MonostearateGlycerol 2X-RS (Form: Double Strength bonded Glycerol Monostearate 2X-reuptake system)1 gGlycerol Monostearate in Pump HD Blueberry Lemon Freeze against 58 products1 g per serving; the middle half of products list 1.5 g to 2 g, the median 1.5 g.1 g

79% of 58 products listing glycerol monostearate give more (median 1.5 g).

AndrographisAndrographis PlantPart: leaf Genus: Andrographis Note: Andrographolides and related Terpenoids1 gAndrographis in Pump HD Blueberry Lemon Freeze against 213 products1,000 mg per serving; the middle half of products list 100 mg to 400 mg, the median 200 mg.1,000 mg

Higher than 94% of 213 products listing andrographis (median 200 mg).

Citrulline Silicate1 g
Adaptogenic and Erythropoietin (EPO) MatrixAdaptogenic and Erythropoietin (EPO) Matrix Note: proprietary1 g
Green Tea leaf catechinGreen Tea leaf catechin PlantPart: leaf Note: 98% extractin the blend, no amount given
Cordyceps extractas standardized to Cordycepinin the blend, no amount given
Rhodiola root extractin the blend, no amount given
Echinacea purpurea (aerial parts) extractin the blend, no amount given
Quercetin Dihydratein the blend, no amount given
Ferrous Asparto Glycinatein the blend, no amount given
"The Pump Experience" Energy with Liposomal Tecnology"The Pump Experience" Energy with Liposomal Tecnology Note: proprietary500 mg
Theobroma cacao extractin the blend, no amount given
Citrus aurantium extractin the blend, no amount given
Plumbago zeylanica extractin the blend, no amount given
Phosphatidylcholinein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 206061 (entered October 23, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 79% of the 58 products that print an amount of glycerol monostearate list more than its 1 g of glycerol monostearate (median 1.5 g).
  • Its 1,000 mg of andrographis is higher than 94% of the 213 andrographis products that print an amount; 5 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Take 1 scoop approx. 15 - 30 mins prior to training
Please read entire label before use. Suggested use: Take one (1) serving (1 scoop) approximately 15-30 minutes prior to training, blended into 8-10 ounces of cold water or beverage, or as suggested by a qualified healthcare practitioner.
Warnings
Warnings: Not intended for use by persons under age 18.
Do not exceed recommended dose.
Get the consent of a licensed physician before using this product, especially if you are taking medication, have a medical condition, you are pregnant, nursing or thinking about becoming pregnant.
Keep this product and all supplements out of the reach of children.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Allergens and what it does not contain
No fillers or Maltodextrin
Clean sustained energy Zero caffeine Zero Yohimbine Zero jitters

Source: label statements in DSLD label 206061.

What else is on the label?

Other ingredients: Citric Acid, Malic Acid, Natural and Artifical flavors, Sucralose, Acesulfame-K, Silica, FD&C Blue No. 1.

How many labels does Pump HD Blueberry Lemon Freeze have?

One label is on file, entered on October 23, 2019.

  1. Label 206061 (current) Entered October 23, 2019 · on the market · 8.8 ozs · UPC 8 11213 02249 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names BPI Sports (distributor), Hollywood, FL. All BPI Sports products.

Where next?