Psyllium with Pellitory (Akarkara)
by Hildegard's Original · capsule · 60 capsules
- On the market (NIH)
- DSLD label 282614
- Serving 1 capsule
- 60 servings
Psyllium with Pellitory (Akarkara) by Hildegard's Original lists 2 ingredients, 2 with an amount per serving of 1 capsule, such as 675 mg of psyllium husk and 35 mg of pellitory. Its current label entered the NIH Dietary Supplement Label Database on February 21, 2023.
What is in Psyllium with Pellitory (Akarkara)?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Psyllium Husk | 675 mg | 63% of 261 products listing psyllium fiber give more (median 1.47 g). Per day at the most servings: 2.02 g. | |
| Pellitory | 35 mg |
Source: NIH ODS Dietary Supplement Label Database, label 282614 (entered February 21, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Psyllium with Pellitory (Akarkara)'s, rare ingredients counting for more.
- AnaBetaPhysique Enhancing Science 1 shared, 60% alike
- Pellitory Root PowderBixa Botanical 1 shared, 60% alike
- Anacyclus XTSNS Serious Nutrition Supplements 1 shared, 60% alike
- Pellitory 450 mgHildegard's Original 1 shared, 60% alike
- Pellitory PowderTerraVita Premium Collection 1 shared, 60% alike
- Psyllium Seed HuskGNC Natural Brand 1 shared, 40% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: For adults, take 1 capsule, one to three times daily, with at least 8 ounces of water or other fluid. Taking this product without enough liquid may cause choking. Do not take before bedtime. Recommended use: Adults take 1 capsule with 8 oz water, 1 to 3 times daily.
- Warnings
- Taking this product without enough liquid may cause choking. Do not take before bedtime.
Source: label statements in DSLD label 282614.
What else is on the label?
Other ingredients: Cellulose, Silica, Magnesium Stearate.
How many labels does Psyllium with Pellitory (Akarkara) have?
One label is on file, entered on February 21, 2023.
- Label 282614 (current) Entered February 21, 2023 · on the market · 60 capsules
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Eurbal Brands (distributor), Denver, CO. All Hildegard's Original products.