PlainVitamins

Protein Revolution Chocolate

by MET-Rx · powder · 2.5 lbs

  • On the market (NIH)
  • UPC 7 86560 19842 4
  • DSLD label 63633
  • Serving 77 g (2 rounded scoops)
  • 15 servings

Protein Revolution Chocolate by MET-Rx lists 23 ingredients, 8 with an amount per serving of 77 g, such as 186 mg of calcium, 1 mg of iron, 162 mg of phosphorus and 43 mg of magnesium; 15 sit inside a blend without their own amounts, beside 9 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 24, 2016.

What is in Protein Revolution Chocolate?

Each row as the label prints it, per serving of 77 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Protein Revolution Chocolate: Supplement Facts rows against the market (DSLD label 63633, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories270 Calories
Calories from Fat40 Calories
Total Fat4 g6%Fat (unspecified) in Protein Revolution Chocolate against 11,965 products4 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.4 g

Higher than 84% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat1.5 g8%Saturated fat in Protein Revolution Chocolate against 5,234 products1.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1.5 g

Higher than 66% of 5,234 products listing saturated fat (median 1 g).

Cholesterol90 mg30%Cholesterol in Protein Revolution Chocolate against 5,275 products90 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.90 mg

Higher than 94% of 5,275 products listing cholesterol (median 15 mg).

Total Carbohydrates22 g7%Carbohydrate in Protein Revolution Chocolate against 21,979 products22 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.22 g

Higher than 95% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber2 g9%Fiber in Protein Revolution Chocolate against 6,987 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

38% of 6,987 products listing fiber give more (median 2 g).

Sugar14 gSugar in Protein Revolution Chocolate against 11,807 products14 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.14 g

Higher than 96% of 11,807 products listing sugar (median 2 g).

Protein30 g60%Protein in Protein Revolution Chocolate against 8,985 products30 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.30 g

Higher than 90% of 8,985 products listing protein (median 16 g).

Calcium186 mg20%Calcium in Protein Revolution Chocolate against 17,831 products186 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg186 mg

Higher than 63% of 17,831 products listing calcium (median 115 mg).

Iron1 mg6%Iron in Protein Revolution Chocolate against 6,910 products1 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg1 mg

76% of 6,910 products listing iron give more (median 5 mg).

Phosphorus162 mg16%Phosphorus in Protein Revolution Chocolate against 3,786 products162 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg162 mg

Higher than 70% of 3,786 products listing phosphorus (median 90 mg).

Magnesium43 mg11%Magnesium in Protein Revolution Chocolate against 14,003 products43 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg43 mg

69% of 14,003 products listing magnesium give more (median 86 mg).

Zinc0.2 mg1%Zinc in Protein Revolution Chocolate against 13,186 products0.2 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg0.2 mg

99% of 13,186 products listing zinc give more (median 11 mg).

Copper0.1 mg5%Copper in Protein Revolution Chocolate against 6,468 products0.1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.1 mg

93% of 6,468 products listing copper give more (median 1 mg).

Chromium219 mcg183%Chromium in Protein Revolution Chocolate against 7,825 products219 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg219 mcg

Higher than 89% of 7,825 products listing chromium (median 100 mcg).

Sodium210 mg9%Sodium in Protein Revolution Chocolate against 14,514 products210 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.210 mg

Higher than 84% of 14,514 products listing sodium (median 55 mg).

Potassium340 mg10%Potassium in Protein Revolution Chocolate against 11,614 products340 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg340 mg

Higher than 90% of 11,614 products listing potassium (median 99 mg).

Pro Power Blend (Non-Nutrient/Non-Botanical)5.2 g
Creatine Monohydratein the blend, no amount given
Creatine Ethyl Esterin the blend, no amount given
Creatine Citratein the blend, no amount given
Pro Defense Blend (Amino Acid/Protein)7 g
L-Glutaminein the blend, no amount given
L-Argininein the blend, no amount given
L-Leucinein the blend, no amount given
L-Valinein the blend, no amount given
Isoleucinein the blend, no amount given
Pro Nutrient Blend (Combination)1.1 g
L-Taurinein the blend, no amount given
Medium Chain Triglyceridesin the blend, no amount given
Chromiumin the blend, no amount given
Pro Transport Blend (Combination)17.2 g
Waxy Maize Starchin the blend, no amount given
Dextrosein the blend, no amount given
Fructosein the blend, no amount given
Sugarin the blend, no amount given
BioPerine Black Pepper extractin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 63633 (entered August 24, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 99% of the 13,186 products that print an amount of zinc list more than its 0.2 mg of zinc (median 11 mg).
  • 93% of the 6,468 products that print an amount of copper list more than its 0.1 mg of copper (median 1 mg).
  • Its 340 mg of potassium is higher than 90% of the 11,614 potassium products that print an amount; 1,099 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Protein Revolution Chocolate's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
CAN BE TAKEN BEFORE YOUR WORKOUT, AFTER YOUR WORKOUT, WITH A MEAL, OR AT ANY TIME OF DAY.
DIRECTIONS: Workout Days - For adults, mix two (2) rounded scoops (77 g) daily with 12 to 16 fluid ounces of cold water or juice and consume before your workout. Individuals weighing more than 125 lbs should consume another serving immediately after your workout. Non-Workout Days -Take two (2) rounded scoops (77 g) daily with 12 to 16 fluid ounces of cold water or juice with breakfast or any time of the day. Consume within 10 minutes after mixing and increase or decrease the amount of liquid to achieve desired consistency. Take this product with an adequate fluid intake. To support lean muscle, consume approximately .8 to 1 gram of protein per pound of body weight from all dietary sources per day.
Use in conjunction with an intense daily exercise program and a balanced diet including an adequate caloric intake.
Warnings
As a reminder, discuss the supplements and medications you take with your healthcare providers.
NOTICE: Use this product as a food supplement only. Do not use for weight reduction.
Contains milk and soy ingredients.
WARNING: Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your doctor before use.
Avoid this product if you have kidney disease. Discontinue use and consult your doctor if any adverse reactions occur.
Not intended for use by persons under the age of 18. KEEP OUT OF REACH OF CHILDREN.
TAMPER RESISTANT: DO NOT USE IF SEAL UNDER CAP IS BROKEN OR MISSING.
Storage
STORE AT ROOM TEMPERATURE AND AVOID EXCESSIVE HEAT.

Source: label statements in DSLD label 63633.

What else is on the label?

Other ingredients: Protein Blend, Pro Transport Blend, Pro Defense Blend, Pro Power Blend, Cocoa, Natural and Artificial flavors, Pro Nutrient Blend, Soy Lecithin, Xanthan Gum, Sucralose, Tricalcium Phosphate.

How many labels does Protein Revolution Chocolate have?

3 labels are on file under this name since November 21, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 63633 (current) Entered August 24, 2016 · on the market · 2.5 lbs · UPC 7 86560 19842 4
  2. Label 34118 Entered June 25, 2014 · off the market February 5, 2016 · 2.5 lbs · UPC 7 86560 19842 4
  3. Label 15660 Entered November 21, 2012 · off the market May 12, 2014 · 2.5 lbs · UPC 7 86560 19842 4

DSLD also links this label to: Protein Revolution Vanilla (flavor difference), Protein Revolution Vanilla (flavor difference), Protein Revolution Vanilla (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names MET-Rx Nutrition, Inc. (distributor), Boca Raton, FL. All MET-Rx products.

Where next?