Project Shred
by Anabolic Warfare · capsule · 90 capsules
- On the market (NIH)
- UPC 8 12575 03503 1
- DSLD label 337978
- Serving 3 capsules
- 30 servings
Project Shred by Anabolic Warfare lists 9 ingredients, 9 with an amount per serving of 3 capsules, such as 300 mg of white button mushroom fruiting body extract, 200 mg of 3,3'-diindolymethane, 200 mg of indole-3-carbinol and 125 mg of buchu leaf extract. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2025.
What is in Project Shred?
Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| White Button Mushroom Fruiting Body Extract | 300 mg | Higher than 76% of 34 products listing button mushroom (median 100 mg). | |
| 3,3'-Diindolymethane | 200 mg | Higher than 67% of 425 products listing diindolylmethane (median 100 mg). | |
| Indole-3-Carbinol | 200 mg | Higher than 63% of 100 products listing indole-3-carbinol (I3C) (median 150 mg). | |
| Buchu Leaf Extractas Agathosma betulina Leaf Extract | 125 mg | Higher than 81% of 124 products listing buchu (median 50 mg). | |
| Dandelion Root Extractas Taraxacum officinale Root Extract | 125 mg | Higher than 53% of 793 products listing dandelion (median 100 mg). | |
| Juniper Berry Extractas Juniperus communis Berry Extract | 125 mg | Higher than 79% of 287 products listing juniper (median 50 mg). | |
| Uva Ursi Leaf Extract | 125 mg | Higher than 61% of 360 products listing uva ursi (median 100 mg). | |
| Acacetin | 60 mg | ||
| Resveratrol, Powderas Japanese Knotweed, Powder20% | 50 mg | 45% of 1,123 products listing resveratrol give more (median 50 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 337978 (entered September 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Project Shred's, rare ingredients counting for more.
- ShredOneNutraOne 8 shared, 69% alike
- ShredAnabolic Warfare Savage Series 7 shared, 64% alike
- E-ShredAnabolic Warfare 7 shared, 57% alike
- Herbal Water Pilltnvitamins 4 shared, 37% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use Take 3 capsules daily with 8-12 fl. oz. of water.
- Warnings
- Warning: Not intended for anyone under the age of 18. Keep out of reach of children.
- If you are nursing, pregnant, taking medication or have a medical condition, consult your physician before taking this product.
- Manufactured in a facility which processes Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, and Sesame.
- Storage
- Store in a cool, dry & dark place.
Source: label statements in DSLD label 337978.
What else is on the label?
Other ingredients: Titanium Dioxide, Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): cGMP Good Manufacturing Practice Inspected Facility.
How many labels does Project Shred have?
2 labels are on file under this name since June 16, 2022: other sizes, label designs and reformulations. The current one leads this page.
- Label 337978 (current) Entered September 25, 2025 · on the market · 90 capsules · UPC 8 12575 03503 1
- Label 269532 Entered June 16, 2022 · on the market · 90 capsules · UPC 8 12575 03503 1
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Anabolic Warfare (distributor), Austin, TX. All Anabolic Warfare products.