PlainVitamins

E-Shred

by Anabolic Warfare · capsule · 90 capsules

  • On the market (NIH)
  • DSLD label 228449
  • Serving 3 capsules
  • 30 servings

E-Shred by Anabolic Warfare lists 10 ingredients, 10 with an amount per serving of 3 capsules, such as 300 mg of white button mushroom extract, 200 mg of 3,3'-diindolylmethane, 200 mg of indole-3-carbinol and 125 mg of buchu. Its current label entered the NIH Dietary Supplement Label Database on June 24, 2020.

What is in E-Shred?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

E-Shred: Supplement Facts rows against the market (DSLD label 228449, January 2026 release)
IngredientAmount% DVAmong products listing it
White Button Mushroom extractWhite Button Mushroom extract Note: 10:1300 mgButton mushroom in E-Shred against 34 products300 mg per serving; the middle half of products list 100 mg to 250 mg, the median 100 mg.300 mg

Higher than 76% of 34 products listing button mushroom (median 100 mg).

3,3'-Diindolylmethane200 mgDiindolylmethane in E-Shred against 425 products200 mg per serving; the middle half of products list 100 mg to 200 mg, the median 100 mg.200 mg

Higher than 67% of 425 products listing diindolylmethane (median 100 mg).

Indole-3-Carbinol200 mgIndole-3-Carbinol (I3C) in E-Shred against 100 products200 mg per serving; the middle half of products list 75 mg to 200 mg, the median 150 mg.200 mg

Higher than 63% of 100 products listing indole-3-carbinol (I3C) (median 150 mg).

Buchu125 mgShort Buchu in E-Shred against 39 products125 mg per serving; the middle half of products list 25 mg to 125 mg, the median 50 mg.125 mg

Higher than 69% of 39 products listing short buchu (median 50 mg).

Dandelion125 mgDandelion in E-Shred against 793 products125 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.125 mg

Higher than 53% of 793 products listing dandelion (median 100 mg).

Juniper125 mgJuniper in E-Shred against 287 products125 mg per serving; the middle half of products list 20 mg to 100 mg, the median 50 mg.125 mg

Higher than 79% of 287 products listing juniper (median 50 mg).

Bearberry125 mgUva Ursi in E-Shred against 360 products125 mg per serving; the middle half of products list 25 mg to 206.25 mg, the median 100 mg.125 mg

Higher than 61% of 360 products listing uva ursi (median 100 mg).

Acacetin60 mg
Androst-3, 5-dien-7, 17-dione50 mgArimistane in E-Shred against 52 products50 mg per serving; the middle half of products list 25 mg to 56.25 mg, the median 45 mg.50 mg

Higher than 54% of 52 products listing arimistane (median 45 mg).

Polygonum cuspidatum50 mgHu Zhang in E-Shred against 269 products50 mg per serving; the middle half of products list 50 mg to 400 mg, the median 150 mg.50 mg

71% of 269 products listing hu zhang give more (median 150 mg).

Source: NIH ODS Dietary Supplement Label Database, label 228449 (entered June 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with E-Shred's, rare ingredients counting for more.

  • ShredAnabolic Warfare Savage Series 9 shared, 88% alike
  • ShredOneNutraOne 9 shared, 85% alike
  • Project ShredAnabolic Warfare 7 shared, 57% alike

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What else is on the label?

Other ingredients: Gelatin, Cellulose, Silica, Magnesium Stearate, Titanium Dioxide, FD&C Yellow #6, FD&C Red #40, FD&C Blue #1.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in the USA with pride cGMP Inspected Facility Good Manufacturing Process.

How many labels does E-Shred have?

One label is on file, entered on June 24, 2020.

  1. Label 228449 (current) Entered June 24, 2020 · on the market · 90 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Anabolic Warfare (manufacturer). All Anabolic Warfare products.

Where next?