PlainVitamins

Primal Calm

by Primal Blueprint · capsule · 30 capsules

  • On the market (NIH)
  • UPC 7 13757 42081 5
  • DSLD label 286798
  • Serving 2 capsules
  • 15 servings

Primal Calm by Primal Blueprint lists 7 ingredients, 7 with an amount per serving of 2 capsules, such as 215 mg of calcium, 40 mg of magnesium, 150 mg of SerinAid phosphatidylserine and 100 mg of suntheanine. Its current label entered the NIH Dietary Supplement Label Database on March 22, 2023.

What is in Primal Calm?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Primal Calm: Supplement Facts rows against the market (DSLD label 286798, January 2026 release)
IngredientAmount% DVAmong products listing it
Calciumas Calcium Carbonate, Calcium Phosphate215 mg20%Calcium in Primal Calm against 17,831 products215 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg215 mg

Higher than 70% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 645 mg.

Magnesiumas Magnesium Oxide40 mg10%Magnesium in Primal Calm against 14,003 products40 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg40 mg

70% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 120 mg.

SerinAid Phosphatidylserine150 mgPhosphatidylserine in Primal Calm against 641 products150 mg per serving; the middle half of products list 50 mg to 150 mg, the median 100 mg.150 mg

Higher than 74% of 641 products listing phosphatidylserine (median 100 mg). Per day at the most servings: 450 mg.

Suntheanineas L-Theanine100 mgTheanine in Primal Calm against 1,602 products100 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.100 mg

47% of 1,602 products listing theanine give more (median 100 mg). Per day at the most servings: 300 mg.

Magnolia Bark Extractas HonokiolSE 2% honokiol100 mgMagnolia in Primal Calm against 123 products100 mg per serving; the middle half of products list 50 mg to 325 mg, the median 150 mg.100 mg

58% of 123 products listing magnolia give more (median 150 mg). Per day at the most servings: 300 mg.

Rhodiola rosea Extractas Rosavins, SalidrosidesSE minimum 3.0% rosavins, 1% salidrosides100 mgRhodiola in Primal Calm against 945 products100 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.100 mg

49% of 945 products listing rhodiola give more (median 100 mg). Per day at the most servings: 300 mg.

Beta-Sitosterol60 mgBeta Sitosterol in Primal Calm against 264 products60 mg per serving; the middle half of products list 50 mg to 221.25 mg, the median 100 mg.60 mg

61% of 264 products listing beta sitosterol give more (median 100 mg). Per day at the most servings: 180 mg.

Source: NIH ODS Dietary Supplement Label Database, label 286798 (entered March 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Primal Calm's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Recommended dosage is two capsules per day, preferably with food. If stress levels are high, take two capsules at each of two meals for as long as needed. Do not exceed 6 capsules per day
Warnings
If you are taking a prescription drug, are pregnant, or lactating, you should consult your physician before taking this product.

Source: label statements in DSLD label 286798.

What else is on the label?

Other ingredients: Gelatin, Microcrystalline Cellulose, Silicon Dioxide, Magnesium Stearate.

How many labels does Primal Calm have?

One label is on file, entered on March 22, 2023.

  1. Label 286798 (current) Entered March 22, 2023 · on the market · 30 capsules · UPC 7 13757 42081 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Primal Blueprint (manufacturer). All Primal Blueprint products.

Where next?