PlainVitamins

Prepare Watermelon

by Herbalife 24 · powder · 14.1 ounces

  • On the market (NIH)
  • UPC 074KUS
  • DSLD label 335031
  • Serving 16 g (2 scoops)
  • 25 servings

Prepare Watermelon by Herbalife 24 lists 12 ingredients, 12 with an amount per serving of 16 g, such as 120 mg of vitamin C, 6.7 mg of vitamin E, 0.4 mg of vitamin B1 and 680 mcg DFE of folate, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 24, 2025.

What is in Prepare Watermelon?

Each row as the label prints it, per serving of 16 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Prepare Watermelon: Supplement Facts rows against the market (DSLD label 335031, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories60 Calories
Total Carbohydrates5 g2%Carbohydrate in Prepare Watermelon against 21,979 products5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.5 g

Higher than 65% of 21,979 products listing carbohydrate (median 3 g).

Vitamin Cas Calcium Ascorbate120 mg133%Vitamin C in Prepare Watermelon against 18,583 products120 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg120 mg

Higher than 51% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Eas DL-Alpha-Tocopheryl Acetate6.7 mg45%
Vitamin B1as Thiamine Mononitrate0.4 mg33%Thiamin in Prepare Watermelon against 9,830 products0.4 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.4 mg

93% of 9,830 products listing thiamin give more (median 5 mg).

Folate680 mcg DFE170%
Folic Acid400 mcg
Sodiumas Sea Salt, Sodium Citrate85 mg4%Sodium in Prepare Watermelon against 14,514 products85 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.85 mg

Higher than 60% of 14,514 products listing sodium (median 55 mg).

Potassiumas Potassium Phosphate90 mg2%Potassium in Prepare Watermelon against 11,614 products90 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg90 mg

55% of 11,614 products listing potassium give more (median 99 mg).

L-Arginine3,000 mgArginine in Prepare Watermelon against 1,455 products3,000 mg per serving; the middle half of products list 167 mg to 1,000 mg, the median 500 mg.3,000 mg

Higher than 91% of 1,455 products listing arginine (median 500 mg).

L-Citrulline200 mgCitrulline in Prepare Watermelon against 1,209 products0.2 g per serving; the middle half of products list 1 g to 5 g, the median 3 g.0.2 g

93% of 1,209 products listing citrulline give more (median 3 g).

L-Ornithine Alpha Ketoglutarate150 mgOrnithine ketoglutarate in Prepare Watermelon against 97 products150 mg per serving; the middle half of products list 75 mg to 1,000 mg, the median 150 mg.150 mg

46% of 97 products listing ornithine ketoglutarate give more (median 150 mg).

Betaine40 mgBetaine in Prepare Watermelon against 731 products40 mg per serving; the middle half of products list 50 mg to 1,250 mg, the median 250 mg.40 mg

79% of 731 products listing betaine give more (median 250 mg).

Caffeine100 mgCaffeine in Prepare Watermelon against 3,358 products100 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.100 mg

72% of 3,358 products listing caffeine give more (median 200 mg).

Creatine Monohydrate2,100 mgCreatine in Prepare Watermelon against 1,768 products2.1 g per serving; the middle half of products list 1.11 g to 5 g, the median 2.5 g.2.1 g

54% of 1,768 products listing creatine give more (median 2.5 g).

Source: NIH ODS Dietary Supplement Label Database, label 335031 (entered July 24, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 93% of the 9,830 products that print an amount of thiamin list more than its 0.4 mg of vitamin B1 (filed by NIH under thiamin) (median 5 mg).
  • Its 3,000 mg of L-arginine (filed by NIH under arginine) is higher than 91% of the 1,455 arginine products that print an amount; 71 list more.
  • 93% of the 1,209 products that print an amount of citrulline list more than its 0.2 g of L-citrulline (filed by NIH under citrulline) (median 3 g).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Prepare Watermelon's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Gently shake the canister prior to each use as contents may settle. Mix 2 scoops (16 g) into 16 fl oz of water and consume once a day prior to or during exercise.
Warnings
Notice: Do not use if sensitive to caffeine.
Not recommended for use by children under 18 years of age.
Not recommended for use by pregnant or nursing women.
Contains bioengineered food ingredients.
Allergens and what it does not contain
Tested– Clean of athletic banned substances

Source: label statements in DSLD label 335031.

What else is on the label?

Other ingredients: Maltodextrin, Citric Acid, Natural flavors, Silicon Dioxide, Medium Chain Triglycerides, Rebaudioside A, Purple Carrot, Black Carrot.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): NSF Certified Sport. Listed with: NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Prepare Watermelon have?

3 labels are on file under this name since May 22, 2021: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 335031 (current) Entered July 24, 2025 · on the market · 14.1 ounces · UPC 074KUS
  2. Label 271033 Entered July 21, 2022 · off the market September 24, 2024 · 14.1 ounces · UPC 074KUS
  3. Label 250583 Entered May 22, 2021 · off the market April 12, 2022 · 14.1 ounces · UPC 074KUS

DSLD also links this label to: Prepare Tropical Mango (flavor difference), Prepare Tropical Mango (flavor difference), Prepare Tropical Mango Flavor (flavor difference), Prepare Tropical Mango Flavor (flavor difference), Prepare Tropical Mango Flavor (flavor difference), Prepare Tropical Mango (flavor difference), Prepare Tropical Mango (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Herbalife International of America, Inc. (manufacturer, distributor), Los Angeles, CA. All Herbalife 24 products.

Where next?