Pre-Workout Elite Citrus Berry Flavored
by Thorne · powder · 4.32 ounces
- On the market (NIH)
- UPC 6 93749 01436 2
- DSLD label 323126
- Serving 5.11 g (one scoop)
- 24 servings
Pre-Workout Elite Citrus Berry Flavored by Thorne lists 11 ingredients, 5 with an amount per serving of 5.11 g, such as 600 mg of alpha-glycerylphosphorylcholine, 450 mg of peak ATP, 350 mg of guayusa leaf extract and 140 mg of zynamite; 6 sit inside a blend without their own amounts, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 21, 2024.
What is in Pre-Workout Elite Citrus Berry Flavored?
Each row as the label prints it, per serving of 5.11 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 15 Calories | ||
| Total Carbohydrates | 2 g | 1% | 58% of 21,979 products listing carbohydrate give more (median 3 g). |
| PeakO2proprietary blend | 1,000 mg | ||
| Caterpillar Mushroomas Cordyceps militaris | in the blend, no amount given | ||
| Reishi Mushroomas Ganoderma lucidum | in the blend, no amount given | ||
| King Trumpet | in the blend, no amount given | ||
| Shiitake Mushroom | in the blend, no amount given | ||
| Lion's Mane Mushroomas Hericium erinaceus | in the blend, no amount given | ||
| Turkey Tail Mushroomas Trametes versicolor | in the blend, no amount given | ||
| Alpha-Glycerylphosphorylcholineas L-Alpha-Glycerylphosphorylcholine | 600 mg | Higher than 85% of 656 products listing alpha-GPC (median 200 mg). | |
| Peak ATPas Adenosine 5' Triphosphate Disodium | 450 mg | Higher than 89% of 92 products listing adenosine triphosphate (median 400 mg). | |
| Guayusa leaf extract | 350 mg | Higher than 77% of 31 products listing guayusa (median 100 mg). | |
| Zynamiteas Mango Leaf Extract | 140 mg | 49% of 59 products listing mango give more (median 140 mg). | |
| Quercetin Phytosomeas Phospholipid Complex, Sophora japonica Flower Extract | 35 mg | 70% of 1,548 products listing quercetin give more (median 100 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 323126 (entered December 21, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 6 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Pre-Workout Elite Citrus Berry Flavored's, rare ingredients counting for more.
- Peak02GNC Beyond Raw Chemistry Labs 6 shared, 42% alike
- Energy OptimizerJarrow Formulas 6 shared, 41% alike
- Immune OptimizerJarrow Formulas 6 shared, 40% alike
- Peak-02 UnflavoredAxe & Sledge Supplements 5 shared, 39% alike
- Build XTJacked Factory 5 shared, 39% alike
- Peak O2 2000 mg UnflavoredPrimaForce 6 shared, 39% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Mix 1 scoop with at least 10 ounces of water or preferred beverage. Consume 15-30 minutes before your workout or as recommended by your health-care practitioner.
- Warnings
- Tamper evident: Use only if bottle is sealed.
- Warning: If pregnant or nursing, do not use this product.
- Product contains caffeine: Guayusa extract provides approximately 70 mg of caffeine per serving.
- Allergens and what it does not contain
- Gluten free
- Storage
- Store tightly sealed in a cool, dry place.
Source: label statements in DSLD label 323126.
What else is on the label?
Other ingredients: Flavor, Maltodextrin, Medium Chain Triglyceride Oil, Rebaudioside A, Citric Acid.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): NSF Certified Sport Manufactured in the USA using US & Imported Ingredients. Listed with: NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Pre-Workout Elite Citrus Berry Flavored have?
2 labels are on file under this name since December 21, 2024: other sizes, label designs and reformulations. The current one leads this page.
- Label 321978 Entered January 23, 2025 · off the market October 4, 2024 · 4.32 ounces · UPC 6 93749 01436 2
- Label 323126 (current) Entered December 21, 2024 · on the market · 4.32 ounces · UPC 6 93749 01436 2
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Thorne Research, Inc. (manufacturer). All Thorne products.