Pre-Workout Blue Raspberry Ring Pop

by Ryse · powder · 313 grams

  • On the market (NIH)
  • UPC 8 54050 00897 0
  • DSLD label 299227
  • Serving 12.5 g (1 Scoop)
  • 25 servings

Pre-Workout Blue Raspberry Ring Pop by Ryse lists 8 ingredients, 8 with an amount per serving of 12.5 g, such as 200 mg of choline, 130 mg of potassium, 3.2 g of beta-alanine and 2 g of betaine anhydrous, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 23, 2023.

What is in Pre-Workout Blue Raspberry Ring Pop?

Each row as the label prints it, per serving of 12.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Pre-Workout Blue Raspberry Ring Pop: Supplement Facts rows against the market (DSLD label 299227, January 2026 release)
IngredientAmount% DVAmong products listing it
Cholineas Choline Bitartrate200 mg35%Choline in Pre-Workout Blue Raspberry Ring Pop against 4,738 products200 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg200 mg

Higher than 85% of 4,738 products listing choline (median 40 mg).

Sodium140 mg6%Sodium in Pre-Workout Blue Raspberry Ring Pop against 14,514 products140 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.140 mg

Higher than 74% of 14,514 products listing sodium (median 55 mg).

Potassium130 mg2%Potassium in Pre-Workout Blue Raspberry Ring Pop against 11,614 products130 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg130 mg

Higher than 62% of 11,614 products listing potassium (median 99 mg).

Beta-Alanine3.2 gBeta-Alanine in Pre-Workout Blue Raspberry Ring Pop against 1,778 products3.2 g per serving; the middle half of products list 1.6 g to 3.2 g, the median 2 g.3.2 g

Higher than 66% of 1,778 products listing beta-alanine (median 2 g).

Betaine Anhydrous2 gBetaine Anhydrous in Pre-Workout Blue Raspberry Ring Pop against 860 products2 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2 g

Higher than 52% of 860 products listing betaine anhydrous (median 1.5 g).

No3-Tas Arginine Nitrate1.5 gArginine nitrate in Pre-Workout Blue Raspberry Ring Pop against 60 products1.5 g per serving; the middle half of products list 1 g to 2 g, the median 1.5 g.1.5 g

43% of 60 products listing arginine nitrate give more (median 1.5 g).

L-Taurine1.5 gTaurine in Pre-Workout Blue Raspberry Ring Pop against 2,337 products1,500 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.1,500 mg

Higher than 82% of 2,337 products listing taurine (median 500 mg).

Caffeine Anhydrous150 mgCaffeine in Pre-Workout Blue Raspberry Ring Pop against 3,358 products220 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.220 mg

Higher than 67% of 3,358 products listing caffeine (median 200 mg).

CaffeinexumXR delayed release caffeine (std. min. 75% Caffeine)70 mg
Thinkamineas Vincamine10 mg

Source: NIH ODS Dietary Supplement Label Database, label 299227 (entered August 23, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Pre-Workout Blue Raspberry Ring Pop's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Ryse Up Energy Guide 200 MG Caffeine Per Scoop 1.5 G NO3-T Nitrates Per Scoop 10 MG Thinkamine Per Scoop Suggested Use: Mix 1 Scoop with 10-12 oz. of water & consume 15-30 min. Prior to exercise. Vary amount of liquid to taste. Do not exceed one serving per day.
Warnings
Warning: Ryse Up Products are intended only for healthy adults over the age of 18.
Do not use if you are currently pregnant or nursing, could be pregnant, or are attempting to become pregnant.
Consult a licensed healthcare practitioner before using this product. Discontinue use and contact a doctor immediately if you experience an irregular or rapid heart beat, chest pain, shortness of breath, dizziness, lightheadedness, fainting or presyncope, tremors, headache, nausea, or other similar symptoms. If you are a performance athlete please check with your sanctioning body prior to use to ensure compliance.

Source: label statements in DSLD label 299227.

What else is on the label?

Other ingredients: Malic Acid, Sodium Bicarbonate, Natural and Artificial flavors, Potassium Bicarbonate, Sucralose, L-Tartaric Acid, Acesulfame Potassium.

How many labels does Pre-Workout Blue Raspberry Ring Pop have?

One label is on file, entered on August 23, 2023.

  1. Label 299227 (current) Entered August 23, 2023 · on the market · 313 grams · UPC 8 54050 00897 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Ryse Up Sports Nutrition, LLC (distributor), Frisco, TX. All Ryse products.

Where next?