PlainVitamins

Power Trim 4

by Pure Health Naturally · capsule · 90 vegetarian capsules

  • Off the market since November 2023 (NIH)
  • DSLD label 72622
  • Serving 2 capsules
  • 45 servings

Power Trim 4 by Pure Health Naturally lists 11 ingredients, 11 with an amount per serving of 2 capsules, such as 4 mg of calcium, 54 mg of magnesium, 33 mcg of chromium and 8 mg of potassium. Its current label entered the NIH Dietary Supplement Label Database on April 25, 2017.

What is in Power Trim 4?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Power Trim 4: Supplement Facts rows against the market (DSLD label 72622, January 2026 release)
IngredientAmount% DVAmong products listing it
Calciumas Calcium HydroxycitrateCalcium (Form: as Calcium Hydroxycitrate)4 mg1%Calcium in Power Trim 4 against 17,831 products4 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg4 mg

99% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 12 mg.

Magnesiumas Magnesium HydroxycitrateMagnesium (Form: as Magnesium Hydroxycitrate)54 mg14%Magnesium in Power Trim 4 against 14,003 products54 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg54 mg

59% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 162 mg.

Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate)33 mcg28%Chromium in Power Trim 4 against 7,825 products33 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg33 mcg

81% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 99 mcg.

Potassiumas Potassium HydroxycitratePotassium (Form: as Potassium Hydroxycitrate)8 mg1%

This amount is far outside what other labels list for potassium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Garcinia cambogia (fruit rind) extractas (-)-Hydroxycitric AcidGarcinia cambogia (fruit rind) extract (Form: 60% (-)-Hydroxycitric Acid) PlantPart: fruit rind Genus: Garcinia Species: cambogia600 mgGarcinia in Power Trim 4 against 676 products600 mg per serving; the middle half of products list 200 mg to 1,000 mg, the median 500 mg.600 mg

Higher than 53% of 676 products listing garcinia (median 500 mg). Per day at the most servings: 1,800 mg.

(-)-Hydroxycitric Acid360 mgHydroxycitric Acid in Power Trim 4 against 126 products360 mg per serving; the middle half of products list 250 mg to 900 mg, the median 500 mg.360 mg

56% of 126 products listing hydroxycitric acid give more (median 500 mg). Per day at the most servings: 1,080 mg.

Green Coffee bean extractas Total Chlorogenic AcidsGreen Coffee bean extract (Form: standardized to 45% Total Chlorogenic Acids) PlantPart: bean67 mgGreen Coffee in Power Trim 4 against 668 products67 mg per serving; the middle half of products list 130 mg to 437.25 mg, the median 250 mg.67 mg

91% of 668 products listing green coffee give more (median 250 mg). Per day at the most servings: 201 mg.

Total Chlorogenic Acids30 mgChlorogenic acid in Power Trim 4 against 40 products30 mg per serving; the middle half of products list 30 mg to 200 mg, the median 100 mg.30 mg

73% of 40 products listing chlorogenic acid give more (median 100 mg). Per day at the most servings: 90 mg.

Raspberry Ketone33 mgRaspberry ketone in Power Trim 4 against 383 products33 mg per serving; the middle half of products list 100 mg to 250 mg, the median 150 mg.33 mg

96% of 383 products listing raspberry ketone give more (median 150 mg). Per day at the most servings: 99 mg.

Black Pepper (Piper nigrum) extractas PiperineBlack Pepper (Piper nigrum) extract (Form: 95% Piperine) Genus: Piper Species: nigrum3 mgBlack Pepper in Power Trim 4 against 2,363 products3 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.3 mg

83% of 2,363 products listing black pepper give more (median 5 mg). Per day at the most servings: 9 mg.

Piperine2.9 mgPiperine in Power Trim 4 against 203 products2.9 mg per serving; the middle half of products list 4.75 mg to 10 mg, the median 5 mg.2.9 mg

84% of 203 products listing piperine give more (median 5 mg). Per day at the most servings: 8.7 mg.

Source: NIH ODS Dietary Supplement Label Database, label 72622 (entered April 25, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 99% of the 17,831 products that print an amount of calcium list more than its 4 mg of calcium (median 115 mg).
  • 91% of the 668 products that print an amount of green coffee list more than its 67 mg of green coffee (median 250 mg).
  • 96% of the 383 products that print an amount of raspberry ketone list more than its 33 mg of raspberry ketone (median 150 mg).

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Power Trim 4's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take 2 capsules three times per day 30 minutes before meals with a 10 oz. glass of water or as directed by your healthcare provider.
Warnings
Do not use if seal around cap is broken.
Keep out of reach of children.
Caution: Do not take if you are under 18, pregnant or nursing, taking antidiabetic agents, or if you have caffeine sensitivity, cardiovascular disease, diabetes or a tendency to have low blood sugar levels.
Allergens and what it does not contain
Containing a blend of green coffee bean, raspberry ketone, garcinia cambogia and chromium in a vegetarian capsule free of binders, fillers or excipients, this unique dietary supplement supports your weight management goals to the power of four!
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 72622.

What else is on the label?

Other ingredients: Vegetarian Capsule.

How many labels does Power Trim 4 have?

One label is on file, entered on April 25, 2017.

  1. Label 72622 (current) Entered April 25, 2017 · off the market November 9, 2023 · 90 vegetarian capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Pure Health Naturally (distributor), Las Vegas, NV. All Pure Health Naturally products.

Where next?