Garcinia Super Complex 1000 mg
by tnvitamins · tablet or pill · 60 tablets
- On the market (NIH)
- UPC 0 95234 27260 6
- DSLD label 217350
- Serving 2 tablets
- 30 servings
Garcinia Super Complex 1000 mg by tnvitamins lists 7 ingredients, 5 with an amount per serving of 2 tablets, such as 400 mcg of chromium, 1,000 mg of garcinia cambogia standardized extract, 800 mg of green coffee blend and 100 mg of raspberry ketones; 2 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on April 23, 2020.
What is in Garcinia Super Complex 1000 mg?
Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Chromiumas Chromium PicolinateChromium (Form: from Chromium Picolinate) | 400 mcg | 1,143% | Higher than 93% of 7,825 products listing chromium (median 100 mcg). Per day at the most servings: 1,200 mcg. |
| Garcinia cambogia standardized extractGarcinia cambogia standardized extract PlantPart: fruit rind Note: 50% providing | 1,000 mg | Higher than 63% of 676 products listing garcinia (median 500 mg). Per day at the most servings: 3,000 mg. | |
| Hydroxycitric Acid | 500 mg | 44% of 126 products listing hydroxycitric acid give more (median 500 mg). Per day at the most servings: 1,500 mg. | |
| Green Coffee Blend | 800 mg | Higher than 84% of 668 products listing green coffee (median 250 mg). Per day at the most servings: 2,400 mg. | |
| Green Coffee bean extractGreen Coffee bean extract PlantPart: bean, fruit Genus: Coffea Species: canephora robusta Note: from 10:1 extract | in the blend, no amount given | ||
| standardized Green Coffee bean extractas Chlorogenic Acidsstandardized Green Coffee bean extract (Form: minimum 50% Chlorogenic Acids) PlantPart: bean, fruit Genus: Coffea Species: canephora robusta | in the blend, no amount given | ||
| Raspberry Ketones | 100 mg | 65% of 383 products listing raspberry ketone give more (median 150 mg). Per day at the most servings: 300 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 217350 (entered April 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 400 mcg of chromium is higher than 93% of the 7,825 chromium products that print an amount; 391 list more.
- 65% of the 383 products that print an amount of raspberry ketone list more than its 100 mg of raspberry ketone (median 150 mg).
The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Garcinia Super Complex 1000 mg's, rare ingredients counting for more.
- Garcinia CompleteHealthy Body 3 shared, 61% alike
- Garcinia LeanShape by HIT Nutrition · off the market 3 shared, 61% alike
- Nature's Diet Caps + HCA with Chromium GTFDouglas Laboratories · off the market 3 shared, 59% alike
- Nature's Diet Caps +Douglas Laboratories 3 shared, 59% alike
- Super CitrimaxMBi Nutraceuticals 3 shared, 59% alike
- Nature's Diet Caps + HCA with ChromiumDouglas Laboratories 3 shared, 59% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement for adults, take two (2) tablets three (3) times daily at least 30 to 45 minutes before each meal, or as directed by a health care professional.
- Warnings
- Caution: Pregnant or lactating women should consult a doctor before use. If you are under medical supervision, please consult a doctor before use.
- Discontinue use and consult a doctor if any adverse reactions occur.
- Keep out of reach of children.
Source: label statements in DSLD label 217350.
What else is on the label?
Other ingredients: Calcium Carbonate, Cellulose, Croscarmellose, Stearic Acid, Vegetable Magnesium Stearate, Crospovidone, Silica, Cellulose Coating.
How many labels does Garcinia Super Complex 1000 mg have?
One label is on file, entered on April 23, 2020.
- Label 217350 (current) Entered April 23, 2020 · on the market · 60 tablets · UPC 0 95234 27260 6
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Total Nutrition, Inc. (distributor), Farmingdale, NY. All tnvitamins products.